One of the greatest blessings of growing up in the Seventh-day Adventist Church was learning that our bodies matter to God. Long before “lifestyle medicine” …
This summer, in my 50s, I underwent my first total knee replacement. My second knee replacement will follow in a few weeks. Yes, I am …
I’ve been seeing a therapist since January 2024, and she couldn’t have come along at a better time since my first appointment with her was …