Adventist News
Marching for Faith and Justice in St. Louis
Guest Contributor – February 26, 2026
Many have heard of “Bloody Sunday,” March 7, 1965, when hundreds marched with Dr. Martin Luther King Jr. across the Edmund Pettus Bridge in Selma, Alabama, calling for justice and equal rights. On February 16, 2026, another bridge became the setting for a powerful moment of unity. More than 550 community members and faith leaders from across the St. Louis metropolitan area gathered for the “Rally to Bridge Faith and Justice.” Together, they marched across the Martin Luther King Bridge, which connects St. Louis, Missouri, and East St. Louis, Illinois, spanning the Mississippi River. While Dr. King was not physically present, his legacy was evident. Unlike the Edmund Pettus Bridge—named after a Confederate general associated with the Ku Klux Klan—the bridge in St. Louis bears the name of Dr. King, a minister who devoted his life to faith, justice, and equality. The march reflected those same values, bringing together people of different ethnic backgrounds, ages, and faith traditions. Central States Conference assistant to the president for the Eastern Federation, Pastor Trevor Barnes Jr., and Pastor B.T. Rice, a longtime Seventh-day Adventist pastor in St. Louis and respected community faith leader, were actively involved in planning the peaceful demonstration. Known for decades of ministry and community service, Rice has worked closely with church and civic leaders to support spiritual outreach and community advocacy across the region. “It’s wonderful to see Adventists present at this important rally,” said Barnes. “As Adventists, we believe a time of trouble is coming in the future, but many people are experiencing a time of trouble right now. We cannot focus only on ourselves. Loving our neighbors means we are morally bound to stand with those who are struggling. If we hope others will support us in our time of need, we must also be willing to support them in theirs. After all, what we do for the least of these, we do for Jesus.” The day carried a sober tone as participants united in prayer, responding to the ongoing immigration crisis and the impact of policies affecting families seeking safety and opportunity. For many, the march was both a public witness and a spiritual appeal—asking God to guide leaders and bring justice. Members of St. Louis Adventist Ministries (SLAM) were also present, standing alongside their community and church leaders. Their presence reflected the ongoing commitment of the Seventh-day Adventist Church in St. Louis, along with the Central States Conference, to stand with their communities in prayer, compassion, and a call for justice rooted in faith. As voices lifted in prayer and footsteps crossed the bridge together, the message was clear: faith continues to call people to stand for justice, unity, and hope. View news report from FIRST ALERT 4.
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Black Hills Health Spa 5-Day Cooking Class Retreat
Guest Contributor – February 25, 2026
Join us Thursday, March 5th 9:30 am – 3:30pm Be revived with our homemade juices full of nutrients to help heal & detoxify the body & mind. Enjoy a relaxing massage, a spa treatment, a group exercise class, and health presentation. All for $99 per person. Don’t miss this opportunity to be pampered & be refreshed here at our beautiful & peaceful retreat! To register visit www.bhhec.org or call 605-255-4101 The Black Hills Health Retreat is a faith-based wellness center dedicated to helping individuals improve their health through natural remedies, lifestyle education, and spiritual growth. Guests and students benefit from holistic wellness programs that focus on nutrition, exercise, and mental health, along with evidence-based natural treatments and personalized coaching for lasting results. The retreat also offers the Black Hills School of Massage, a state-recognized 650-hour training program that prepares students for professional licensure, and Biblical Response Therapy, which integrates biblical principles into health and life coaching. Since 1980, the retreat has combined practical health education with spiritual encouragement to support the whole person—mind, body, and spirit. 13815 Battle Creek Road Hermosa, SD, 57744 The Black Hills Health Retreat is not associated with the Dakota Conference of Seventh-day Adventist.
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Fort Morgan Church Hosts Women for “Faith and Purpose” Event
RMCNews – February 23, 2026
The Fort Morgan Church in Fort Morgan, Colorado, hosted a women’s gathering centered on the theme “Faith and Purpose” last August. It was a powerful time of connection, growth and encouragement for those who attended. “We had a great turnout of ladies of all ages—including young women—from Fort Morgan, Akron, and Sterling coming together as one community to uplift and inspire one another in faith,” remarked an event coordinator. She continued, “Special guests, Gabriel Camacho and Bella Cinco, shared timely and powerful messages that spoke directly to the hearts of the women in the room. Their words reminded us to trust God’s plan and boldly walk in our purpose.” The event included interactive exercises and reflections that helped attendees explore their personal journeys of faith and discover new strength in their purpose. It was a space of vulnerability, joy and sisterhood. Attendees also shared a delicious meal together, and every woman received a thoughtful gift as a reminder of her worth and identity in Christ. The atmosphere was filled with warmth, laughter and meaningful conversation. The event coordinators send a heartfelt thank you to every woman who came, every volunteer who served, and the churches of Fort Morgan, Akron and Sterling for their presence and support. This gathering was a success because of their hearts, their faith and their willingness to show up for one another. We believe this is only the beginning—and greater things are still to come! Waleska Agramonte is the wife of Gabriel Agramonte, lead pastor of the Fort Morgan District, and Katie Paca is the Fort Morgan Church’s women’s ministries director.
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Kansas-Nebraska’s 2025 Women’s Retreat Focuses on Being “Anchored in Christ” Attendees return home renewed and inspired
Saul Dominguez – February 23, 2026
Last October, women from across our conference gathered in Kearney, Nebraska, for a memorable women’s retreat. With open hearts and eager spirits, we came together for a weekend of worship, learning and fellowship, all centered around this year’s theme: “Anchored in Christ.” Hebrews 6:19 reminds us that “We have this hope as an anchor for the soul, firm and secure.” Throughout the weekend, we experienced how God’s presence anchors our hearts, helping us trust Him more fully and find peace in His promises. Whether worshiping, attending seminars or encouraging one another, the Holy Spirit filled every moment with love and peace. The retreat offered a beautiful balance of inspiration and refreshment. Uplifting music lifted our hearts in worship, and morning exercise energized us for the day. Seminars and breakout sessions encouraged growth both spiritually and practically, while Saturday night’s creative craft activity brought laughter, connection and good memories. Our main speaker, DeeAnn Bragaw, shared powerful messages reminding us that, just as pearls are formed through pain, God uses storms and challenges to shape something beautiful within us. Many women shared how God is gently calling them to deepen their faith and walk closer with Him. We also reflected on the importance of surrender and forgiveness, letting go of burdens, forgiving ourselves and others, and trusting that God’s love and grace are greater than our struggles. Spending time in God’s Word was highlighted as essential for staying Anchored in Christ, giving us strength and confidence to face life’s storms. Hearing personal testimonies reminded us of the power of sharing our stories, encouraging one another, and building meaningful fellowship. One participant shared, “My sisterhood experience was awesome. No matter what storm I face, God is already there, holding out His hand to walk me through it.” Another reflected, “Life is different now—by letting Jesus be a real presence in my life, He carries the burdens I used to bear and helps me with my struggles.” The retreat left us renewed and inspired, with hearts ready to stay rooted in Scripture, walk in forgiveness, encourage one another, and remain Anchored in Christ. We praise God for His presence, for the friendships formed, and for a weekend that reminded us that the hope we have in Jesus is truly “firm and secure.” Many women are already looking forward to next year’s retreat, eager to continue growing together in faith, love and fellowship. Miriam Dovald is Kansas-Nebraska Conference’s women’s ministries director.
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Blogs
The Teacher’s Notes–Complete in Christ, Lesson 10 Adult Bible Study Guide, 2026 1Q, "Uniting Heaven and Earth--Christ in Philippians and Colossians"
The Teacher's Notes – February 28, 2026
Sabbath School Lesson for February 28-March 6, 2026 Introduction of Lesson 10, Complete in Christ Memory Text: “So let no one judge you in food or in drink, or regarding a festival or a new moon or sabbaths, which are a shadow of things to come, but the substance is of Christ.” Colossians 2:16, 17 NKJV Paul tenderly began his letter to the Colossians with an appeal for them to remain united in Christ. His desire was for them to grow up as mature followers of God, not listening to false teachings that would lead them astray. The second chapter of Colossians elaborated on how knowing and trusting Christ would make it possible for them to escape false teachers, and instead focus on growing their faith and love for God and each other. This would make them complete and mature Christians, knowing the word of God enough to be able to recognize falsehoods when they came. Paul warned them that certain Jews would unnecessarily try to require them to obey all the ordinances that pointed to the Messiah. Such things as circumcision, ritual cleansings, and ceremonial sabbaths had been made even more burdensome by the rabbis over the centuries. The temple curtain was torn from top to bottom immediately after the death of Jesus, which indicated that the animal sacrifices and many of the rituals were no longer needed. Christ’s death made it possible for them to be complete in Christ without them. Sunday: The Wisdom and Knowledge of God Monday: Rooted and Growing in Christ Tuesday: Nailed to the Cross Wednesday: Shadow or Substance? Thursday: Commandments of Men Sunday: The Wisdom and Knowledge of God Paul did not hesitate to point the Colossians to Christ as the source of all wisdom and knowledge (Colossians 2:2, 3). They would be wise to get to know Jesus, their Lord and Savior. The mysteries of God can be deciphered best by understanding the plan of salvation which comes from God. Having a solid foundational knowledge of the Scriptures would fortify their minds against any false teaching that might reach their ears. Paul commended them also on their steadfast faith and good order (Colossians 2:5). This order most likely meant proper decorum in conducting worship services, which included choosing elders and deacons to help preserve such order. Paul compared the Colossians to the Laodiceans though (a lukewarm church that had its counterpart in God’s last remnant church in Revelation). He may have been concerned that their love for God would also grow lukewarm, if they failed to continue their search for truth. He longed that they have enough faith to withstand the attractions of the world that would lead to a lukewarm, watered-down spirituality. Verses and questions: Colossians 2:1-7 What do you sense were some of the concerns Paul had for the Colossians, a church he had never visited in person? Monday: Rooted and Growing in Christ We are not left without instruction from Paul as to how we are to stay united and free from false teachings in the church. Colossians 2:6-10 describes: “rooting”/justification–how we receive Christ by faith, asking forgiveness and surrendering our lives to Him “growing”/sanctification–how we walk as He walked, striving to know and be more like Him each day Similar to the situation in Colossae, there have been false teachers all through Christian church history who have promoted human philosophies and traditions, as opposed to the simple “thus saith the Lord” commands that are in God’s moral law. Church authority should never circumvent God’s authority, especially as found in His holy Ten Commandments, which was written with His own finger, making them permanent and binding for all humanity. Let’s therefore remember that God’s Written Word (the Bible) must not be separated from the Living Word (Jesus Christ). Being rooted in God’s authoritative word will help us be growing, thriving believers of God, without the many yokes of bondage Satan puts on us. Verses and questions: Colossians 2:6-10 What does it mean to be complete in Him (Christ)? How is this completeness achieved and what happens when we are not complete? Isaiah 61:3 and Matthew 3:10 What makes plant metaphors (such as Jesus’ parable about sowing seeds) good symbols of believers? Tuesday: Nailed to the Cross Many have mistakenly used Colossians 2:14 as evidence that Sabbath observance is no longer required. Although some have interpreted the “handwriting” that was nailed to the cross as the sins, or charges, that are against us (similar to Pilate’s writing of Jesus’ charge that was nailed to His cross), there is reason to believe it was something else, or at least something more. Read in context with other verses in Colossians, the “handwriting” referred to is most likely the ceremonial laws and sabbath festivals that pointed to the coming Messiah. This included circumcision and other purity requirements that many Jews thought were necessary for Gentile Christian converts. However, Paul supported the decision reached by a leadership council several years before in Jerusalem (Acts 15), which no longer required the observance of former Jewish ceremonial laws established by Moses. Paul, living among Gentile converts, was fully aware of the burden these had become for new Christians, and was glad they were no longer needed, even though some Jews were still promoting them. Verses and questions: Colossians 2:11-15 What were the issues that concerned Paul and why were they thought to be what he was referring to as the “handwriting of requirements that was against us” in verse 14? Wednesday: Shadow or Substance? We aren’t supposed to judge others by their worship practices, according to Paul (Colossians 2:16). If Jews wished to continue all their previous rituals, they were free to do so. But they shouldn’t demand their Gentile brothers and sisters do the same. Things became divisive for the early Christians when Jewish “shadows” of things to come were made a requirement for all believers. “Shadows of things to come”, as Paul referred to these symbolic ceremonies, were not nearly as important as having and <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/the-teachers-notes-complete-in-christ-lesson-10/" title="Continue reading The Teacher’s Notes–Complete in Christ, Lesson 10 Adult Bible Study Guide, 2026 1Q, “Uniting Heaven and Earth–Christ in Philippians and Colossians”“>Read more…
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Love: a Gift or a Transaction?
Guest Contributor – February 26, 2026
One thing remarkable about the Sabbath is when it is first given to humanity. Adam and Eve are not created, then told to work for six days with the promise of a day of rest to come on the seventh. In Genesis 1, they receive the Sabbath barely a few hours after taking their first breath! Yes, Adam named a few animals and then went through the exhilarating experience of meeting the love of his life, but that hardly seems to require a full day of rest. Doesn’t it? From a transactional point of view, one that requires an equal, or agreed upon, exchange of goods benefiting all parties involved, a full day of rest after a few hours of life isn’t fair nor profitable. Adam and Eve should have worked a week, and then God should have given them a well deserved rest. Our lives bear witness of this. We rarely give ourselves room to breathe unless we feel we’ve earned, or unless our bodies fall apart on us. I believe one of the reasons we struggle to rest, and to live from that rest, is the underlying belief that we cannot afford to rest. If we want to be loved, by God and those around us, and if we want the good life, then we’ve got to work as long and as hard as we are able to. Rest and the good life need to be hard earned. But from the point of view of grace and love, a full day of rest is exactly what Adam and Eve needed. God wanted them to know that they were lovable because they were his, not because of what they did. He wanted them to go one and work hard for six days every week not to earn their rest, and the Love that gave it to them, but from that lovely rest. Their good lives would not be a reward for good behavior, but the flourishing consequence of knowing themselves loved beyond measure by the Maker of all things. I believe that we love each other one way or the other. We often relate to people around us ready to offer our love if or when they do something beneficial to us in return. As I am hinting, this is not the way the Biblical God loves us. Paul Kingsnorth warns us that love as a transaction, far from the Christian ideals, measuring everything by gain and profit, can cause us to “become slaves to the power of money, and worshipers of the self.” On the other hand, we can love pursuing the greater good of the people around us. Simply put, we can love not hoping to get something, but eager to give everything. This is, after all, what Jesus hoped to do when He said: “The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.” (John 10:10) The question is: how do I love those around me? Is my love a gift or a transaction? Am I sacrificially modeling Christ and pointing people to my Heavenly Father, or am I loving people only if or when they do what conveniences me?
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The Teacher’s Notes–Reconciliation and Hope, Lesson 9 Adult Bible Study Guide, 2026 1Q, "Reuniting Heaven and Earth--Christ in Philippians and Colossians"
The Teacher's Notes – February 21, 2026
Sabbath School Lesson for February 21-27, 2026 Introduction of Lesson 9, Reconciliation and Hope Memory Text: “For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him.” 2 Corinthians 5:21 Our sinless Savior, taking the sins of the whole world upon Himself and dying the death we deserve, is something we can only partly fathom and appreciate. The wonder and mystery of such a sacrifice could only be accomplished by a God of deep, matchless love. Only God could initiate and accomplish the level of reconciliation for His created beings as the cross made possible. We are so alienated from His perfection since the first sin in the Garden of Eden that we can’t be in His actual presence without being instantly destroyed. And yet, His miraculous reconciliation and transformation make it possible for His faithful ones to someday have access to His throne room and worship Him face to face. What a hope and joy we have as we wait for these awe-inspiring promises to be fulfilled in heaven and the earth made new. Outline of Lesson 9: Sunday: Reconciled From Wicked Works Monday: If You Continue in the Faith Tuesday: God’s Eternal Plan Wednesday: Mystery of God Revealed Thursday: Power of the Gospel Sunday: Reconciled From Wicked Works When we think of our worst enemies, those friends who betray us, lie about us, and do everything they can to harm us, we are describing our lost relationship with God. The course of sin and betrayal that began in the Garden of Eden has continued to alienate us from our Creator. Our lives, at their best, are totally unworthy of His love and attention. And yet, He has sacrificed Himself so we can have our relationship with Him restored. That’s how much He loves us. This reconciliation effort on His part isn’t just a simple “patch-up” of a lost friendship like we might have with our neighbors. It involves centuries of hurtful actions on the part of men and women. Our wickedness and unkind acts have hurt Him over and over; and yet, He never ceases to invite us back to His loving, waiting arms. The blood of the cross brings peace to even the most wicked among us who accept His invitation to be reconciled. Verses and questions: Colossians 1:21, 22 and Ephesians 5:27 What has the death of Christ made possible for us and all believers? Romans 5:6-11 When we have faith and repent, what does justification bring to our experience? How does the feeling of being justified affect you personally? Monday: If You Continue in the Faith Colossians 1:23 deserves attention. First of all, the Greek word “if” has several nuances. The “if” found in Colossians 1:23 seems to imply that their faith WILL continue. This makes sense when we read in Colossians 2:5 that Paul had seen the steadfastness of their faith. Although their faith was still conditional, it must have been encouraging to hear that their faith had such a strong chance for success, that it would likely continue. Then, the word “continue” brings with it the idea of persisting. This Greek word is the same one used when the scribes and Pharisees brought to Jesus a woman caught in adultery. John 8:7 says, “They continued asking Him” about the situation. Another example was when Peter “continued” knocking on the door after Rhoda left him standing there to go inside and announce his presence (Acts 12:16). This idea of our persistence is important if we are to remain faithful to God. And finally, the phrase “grounded and steadfast” is used in describing the kind of faith we need. To be grounded in our faith means for it to have a sure foundation. That foundation would be the Rock, meaning Christ Himself (1 Corinthians 10:4). Since this Rock is also known as the Word of God (John 1:14), then knowing God’s word, the Bible, is essential to the survival and grounding of our faith and love. The word “steadfast” is better understood by seeing in 1 Corinthians 15:58 that we are to be “steadfast, immovable, always abounding in the work of the Lord.” Living out the faith by our words and actions will surely keep us loving and steadfast. Verses and questions: Colossians 1:23, John 8:7, and 1 Corinthians 15:58 What are the ingredients for having a strong, lasting faith in God? What kind of encouragement must the Colossians have felt from these words in Paul’s epistle to them? Tuesday: God’s Eternal Plan As Paul languished so often in jails and later under house arrest, his pain and longing to be in the actual presence of the churches he cared so deeply for was evident. He severely missed that part of his ministry. Yet, he was willing to suffer affliction, knowing that God’s eternal plan for their salvation would continue, with or without him actually there. Indeed, God did have a plan for Paul’s life, including his times in prison. A large portion of the New Testament would be missing without his years of imprisonment. Countless generations of Christians have thus been blessed by Paul’s willingness to follow God’s plan, not his own. Colossians 1:24, 25 shows us that Paul rejoiced in knowing that he was doing everything for the sake of Christ’s body, the church. Every discouraging detail of his life had the potential to glorify God in reaching lost souls. That simple fact made him content to be where he was. Verses and questions: Colossians 1:24, 25 How, why, and for whom was Paul suffering as he wrote his epistles to the churches? How can we learn to be more content when discouraging things that happen to us? Wednesday: Mystery of God Revealed Many things about God were a mystery before Jesus came and dwelt among us. For generations, it was hard to identify with such a distant, powerful God. But, Jesus, coming in the flesh, showed us things about God that <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/the-teachers-notes-reconciliation-and-hope-lesson-9/" title="Continue reading The Teacher’s Notes–Reconciliation and Hope, Lesson 9 Adult Bible Study Guide, 2026 1Q, “Reuniting Heaven and Earth–Christ in Philippians and Colossians”“>Read more…
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Juicing For Health I Started Juicing and It Helps To Thrive
Jeanine Qualls – February 20, 2026
https://youtube.com/shorts/fI2-gDTXQsk?si=rwj9Q406z6xChdIn
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Featured Stories
How Southview Found a Church Home Prayer, people and patience
Hugh Davis – February 26, 2026
When more than 500 people gathered for Southview Seventh-day Adventist Church’s first Sabbath in its new home, the celebration marked more than a move. It reflected years of prayer, shared leadership and patience—lessons Pastor Sean Lee (이세현) believes can help other churches navigate major decisions under the guidance of the Holy Spirit. For Southview, the journey included three distinct seasons: leaving an owned church building, worshiping in a rented space for nearly seven years, and finally moving into a permanent home in Eagan, Minnesota. Pastor Lee says each stage shaped the church long before the doors to the new building opened. “This wasn’t just about finding a church,” Lee said. “It was about who we were becoming as a church while we waited.” Leading through transition, not around it When Southview sold its previous building and moved into a rental church, leaders faced a key choice: slow down and wait, or continue growing as if the church already had a permanent home. Lee said the leadership chose to keep moving forward. “If we weren’t growing while we were renting,” he said, “it would be even harder once we moved. We didn’t want to restart everything.” That mindset shaped how elders, deacons and ministry leaders approached the season. Children’s ministry, Pathfinders and outreach continued. Leaders stayed intentional about connecting with families and members, even when space and scheduling were limited. Lee admits the rental years brought challenges, but he also sees them as shaping who the church is today. “That season taught us flexibility, humility and how to depend on one another,” he said. A team-led search, not a pastor-driven one One of the strongest themes in Southview’s story is shared leadership. Lee is clear that the search for a church home was never his project alone. “If you have Spirit-filled, mission-driven people with professional skills, let them lead,” he said. “Pastors shouldn’t pretend they know everything.” Southview formed a facility steering committee that included members with experience in finance, management, architecture and law, along with a mix of younger and older members. Instead of guessing what the church needed, the group gathered real information—observing children’s programs, measuring space and studying how ministry actually functioned. The church board and congregation were kept informed along the way. Lee said this transparency mattered. “People needed to feel ownership,” he said. “This wasn’t about one voice. It was about discernment together.” When listings were limited, elders expanded the search by driving through different communities, identifying churches that might fit, and making calls. Lee said the process required persistence and participation from many people—not just leadership meetings. Prayer as more than a formality Planning and spreadsheets were part of the process, but Lee says prayer carried equal weight. Southview’s prayer teams consistently lifted the search, especially during discouraging seasons when options seemed nonexistent. “At one point, there was nothing out there,” Lee said. “That’s when we realized all the planning in the world doesn’t replace God’s timing.” That lesson became clear when the church explored purchasing the building it had been renting. Leaders believed it made sense, but doors repeatedly closed. Rather than pushing forward, they paused. Looking back, Lee believes God was redirecting the church. “We thought that was the path,” he said. “But God led us away from it and toward something better suited for us.” When the building Southview ultimately purchased became available, it did not immediately stand out on paper. But leaders felt impressed to visit and pray. Once inside, many sensed the same conviction: this was where God was leading. “It wasn’t the option we expected,” Lee said. “But it was the one that brought peace.” Funding the vision—together Southview’s ability to move forward was supported by multiple capital campaigns over several years, rather than one large push. Lee said the goal was not just raising funds, but keeping the vision alive during a long waiting period. Early campaigns helped prepare the church for transition. Later efforts reminded members that renting did not mean giving up. Even when there was no clear building on the horizon, members continued giving faithfully. One capital campaign stood out for its impact—the one led largely by young adults. Instead of simply participating, young adults were invited to lead, with support from experienced leaders. Some brought professional experience in fundraising, finance and planning. The campaign focused on the idea of Planting Our Future, emphasizing that the next generation had a stake in where the church was headed. “It felt different when young adults stood up and said, ‘This is our future,’” Lee said. “It gave them ownership.” That involvement strengthened the church across generations. Older members saw young leaders stepping forward. Younger members felt trusted. Together, the church stayed engaged in the long process of waiting and preparing. Lee believes church identity played a major role in the success of the campaigns. “People need to know who they are, where they’ve come from, and where they’re going,” he said. “When that’s clear, generosity follows.” Moving carefully into what God provided When Southview finally moved into its new building, leaders resisted the urge to rush decisions. Lee said the number of choices—large and small—was overwhelming. Moving too fast, he warned, can divide a church. “We wanted to do things right, not just do them quickly,” he said. That same intentional approach continues as Southview settles into its new community. The church is now in a visible location, known to residents and community leaders. Lee sees that as both a responsibility and an opportunity. Southview’s mission statement—“Sharing the truth, love, and hope found in Christ Jesus”—guides the next chapter. The word sharing, Lee says, is intentional. The church wants to be outward focused, connected to its new community, and guided by the Holy Spirit as it builds relationships in Eagan. A visible place, and a clear calling Southview’s new church sits on a hill near a well-known intersection in a highly visible location. Lee said he has been preaching from Matt. 5:14–16, especially the line: <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/how-southview-found-a-church-home/" title="Continue reading How Southview Found a Church Home Prayer, people and patience“>Read more…
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Entering God’s Rest: Faith, Grace and the Meaning of the Sabbath
Guest Contributor – February 23, 2026
The Sabbath is not something we can shape or claim on our own terms; it is God’s gift of rest, designed in His perfect wisdom. God is too big to make a mistake, too loving to give a blessing that fails, and too wise to let us find true rest apart from His way. When we step into the Sabbath by faith, trusting His timing and guidance, we enter His peace, refreshment, and joy exactly as He intended. It is not about rules or obligation, but about receiving His rest as a gift — a sacred invitation to pause, reflect, and be renewed in the presence of the One who is perfect in all His ways. Hebrews 4 invites us into one of the most beautiful themes in all of Scripture: the promise of God’s rest. The chapter reaches back to Creation, passes through Israel’s wilderness experience, and comes forward to the present moment with a living appeal: “Let us therefore fear, lest, a promise being left us of entering into His rest, any of you should seem to come short of it” (Hebrews 4:1, KJV). This rest is not merely physical. It is spiritual, relational, and deeply personal. It is the rest of trusting God. The writer explains, “For we which have believed do enter into rest” (Hebrews 4:3). Faith is the doorway. Rest is the result. Where there is genuine trust in God’s character and Christ’s saving work, the anxious striving to secure salvation by our own performance comes to an end. Verse 10 adds, “For he that is entered into His rest, he also hath ceased from his own works, as God did from His.” This is not a call to inactivity, but a call to stop self-reliant religion and begin grace-empowered obedience. Where, then, does the Sabbath fit? Hebrews 4 does not diminish the Sabbath — it anchors it more firmly. Verse 9 states plainly, “There remaineth therefore a rest to the people of God.” The word used points directly to Sabbath rest. The weekly Sabbath still stands as God’s appointed day, a memorial of Creation and a sign of redemption. But Hebrews shows that the Sabbath is more than a calendar observance — it is meant to express an experienced reality: resting in God by faith. The Sabbath becomes most meaningful when it is kept by those who have entered heart-rest in Christ. It is not merely a pause from labor; it is a celebration of grace. We stop working not only with our hands, but with our souls. We remember that God is Creator, Redeemer, and Sanctifier — and that transformation is His work before it is ours. This harmony between faith and obedience is captured beautifully by Ellen G. White: “The Sabbath is a sign of Christ’s power to make us holy” (Desire of Ages, 288). The Sabbath is not opposed to grace — it is a sign of grace at work. It points to the One who creates, saves, and restores. True Sabbath keeping is not legalism; it is faith expressed in loyal love. In a restless age marked by pressure, performance, and spiritual uncertainty, God still speaks the invitation: enter My rest. Trust My Son. Receive My grace. Then keep My Sabbath — not as a burden, but as a delight. The Saturday weekly Sabbath is God’s gift of rest, offered in His perfect way and timing. It is a pause that belongs to Him, a sanctuary of peace He has prepared for our souls. We cannot fashion it into our own schedule or rules and expect to receive its fullness — the blessing comes when we step into it as God designed, trusting Him to guide our hearts and minds into true refreshment. By faith, we enter this sacred rest, letting go of our own striving, and discover the joy, calm, and renewal that only God can provide. It is a day not of obligation, but of invitation — a gentle, loving call from our Creator to experience His rest, His order, and His care for us. Think of your week like a fast-flowing river. The Sabbath is like a calm pool along the riverbank — a place to stop, rest, and enjoy the still water before continuing downstream. It refreshes your body, mind, and heart. As the Psalmist reminds us: “He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul” (Psalm 23:2–3). Here is the Sabbath in action — not our striving, but God’s gift of restoration, renewing every part of us and pointing our hearts to Him. May you step into this gift of rest each Sabbath, letting God refresh your soul, and carry His peace with you into every day that follows. R. Scott Holder writes for OUTLOOK magazine on a variety of spiritual topics.
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Easing the Winter Blues: Experts Share How to Restore Wholeness to Body, Mind and Spirit
AdventHealth – February 16, 2026
As daylight hours lessen, daylight savings time begins and schedules swell, many people may notice a dip in mood and energy. For some, those feelings go beyond the “winter blues.” Seasonal Affective Disorder, or SAD, is a form of depression linked to reduced daylight during the fall and winter months, when people’s bodies and routines shift. With awareness, simple daily choices and the right support, whole-person health can be possible throughout every season. Causes and symptoms of SAD “The exact cause of SAD isn’t fully understood and can be triggered by different factors for different people,” said Brad Sjostrom, LCSW, MAC, AdventHealth Porter’s director of behavioral health. “But shorter days mean less vitamin D production, which affects serotonin, the brain chemical that helps regulate mood.” The symptoms often mirror those of major depression, including persistent sadness, loss of interest in enjoyable activities, changes in sleep or appetite, low energy and difficulty concentrating. “While SAD occurs more often in regions with less daylight, holiday stress can heighten its impact for anyone, regardless of where they live,” he said. Healing through connection and community Social connection can also help combat the symptoms of SAD. “When you’re feeling down, it’s natural to want to stay home or keep to yourself,” said Joe Oria, licensed clinical social worker (LCSW) and AdventHealth Porter’s behavioral health clinical supervisor. “But being around people who care about you — like friends, family or even coworkers — can be one of the most beneficial ways to support mental health and start feeling better.” Cultivating mindfulness, gratitude and balance Alongside connection, mindfulness and gratitude are also meaningful ways to restore balance to the body, mind and spirit. “Start with simple, mindful practices, like journaling to nurture gratitude and grounding,” Oria said. “Writing down what you are grateful for helps shift your focus toward hope and possibility.” The holidays can bring about joy and togetherness, but that can also come with hectic schedules, high expectations and emotional strain. Both experts emphasize the importance of balance and self-care, noting that it’s perfectly okay to rest or decline an invitation. “Healthy boundaries are important for both mental health and whole-person health,” Oria said. “When we rest, we make room for practices that can bring joy and peace.” Renewing energy through light and movement In addition to setting boundaries, creating a routine centered on light can be beneficial. “Spending time outside, even for a short walk, can make a real difference,” Sjostrom said. “Light exposure, regular movement and steady sleep patterns help the body regulate mood and energy. Even something as simple as opening the blinds during the day can help.” When natural light is limited, light box therapy can signal the body to stay awake and help regulate mood and energy. Used briefly each day, these special lamps safely simulate sunlight and support the body’s natural balance. “It’s an easy, effective option that works well for many people,” Sjostrom said. “Combined with other healthy habits, this tool can help the body maintain a healthier rhythm through the darker months.” Embracing wholeness in every season Additionally, professional counseling or therapy can provide space to process emotions, strengthen mental health and build practical tools for healing; another way to nurture balance in whole-person health. “A spiritual relationship — whether through prayer, meditation or quiet reflection — can help bring peace and purpose to body, mind and spirit,” Oria said. “Faith and gratitude remind us that even in life’s darker seasons, light and hope can always be found.” SAD is a reminder of how closely the body, mind and spirit are connected. “The winter months can challenge energy and mood, but they can also remind us to slow down and care deeply for ourselves and others,” Oria said. “Whether it’s a walk in the sunshine, a moment of reflection or a conversation with someone who listens, each step toward balance can help you feel more whole.” Shelby Mulholland, media relations communications coordinator at AdventHealth
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Investing in Education: NAD Women’s Ministries Scholarships
Guest Contributor – February 15, 2026
A high priority for women’s ministries is promoting the North American Division women’s ministries scholarship program, which provides vital support for young women pursuing higher education at Seventh-day Adventist colleges and universities. Eligibility requirements: Must be members of the Seventh-day Adventist Church Must be enrolled in an undergraduate program at an NAD institution Must maintain minimum GPA of 3.0 Applicants are evaluated on their commitment to the church’s mission, leadership skills, community outreach, academic achievement, and financial need Impact over the last five years: $84,000 was awarded in scholarship funds 37 recipients were supported Students from 9 Adventist universities and colleges benefited Support for this scholarship fund can be offered in two ways: by purchasing the women’s devotional book available through AdventSource (with proceeds directed to the scholarship program), or by contributing directly to the NAD Women’s Ministries Department. A call to continue the journey As we look ahead to 2026, our mission remains clear: to honor the legacy of seasoned leaders, empower the next generation, and invest in education that strengthens both faith and community. The Lord is coming soon, and we are preparing women—young and old—for ministry that reflects His love and purpose. Donna Brown is women’s ministries coordinator for the Mid-America Union. 2025 Scholarship Recipient Hi, I’m Hannah Ikpeama. I graduated with my BSN last December from Union Adventist University. I grew up in St. Louis, Missouri, attending Central Seventh-day Adventist Church and Hillcrest Seventh-day Adventist School, before moving on to Sunnydale Adventist Academy, where I discovered a love for mission work and service. I was blessed with opportunities to serve in India, at La Vida Mission in New Mexico, and through various community outreach projects that helped shape my passion for ministry. Over the past several years, I’ve served with Kids Camp and community outreach programs in Kansas City, working with refugee and inner-city families to share the love of Jesus. These experiences have shown me that even when service requires sacrifice, God always makes a way for it to remain a meaningful and consistent part of my life—something I hope to carry into my nursing career as well. During nursing school, I discovered a deep love for maternal and child health. I’m excited to begin my career in Labor & Delivery at AdventHealth Shawnee Mission and look forward to pursuing further education as God leads. I love building relationships, singing and creating meaningful memories and connections. My family, friends and everyone who has walked alongside me have played a huge role in where I am today. I feel incredibly blessed by the people God has placed in my life to encourage and support me on this journey. Most recently, He has added yet another reminder of the power of community through the generous donation I received [through the NAD women’s ministries scholarship]. I’m deeply grateful and hope to be a clear example of what your support can make possible.
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