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March 23, 2026 Beyond the Test: MAUC Pathfinder Bible Experience Builds Faith and Connection 29 Pathfinder Clubs Participate in Mid-America Union PBE
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March 12, 2026 Sue Carlson Receives NAD Lifetime Achievement Award
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February 26, 2026 Marching for Faith and Justice in St. Louis
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Adventist News
How Your Gut May Change the Way You Absorb Calories
AdventHealth Shawnee Mission – March 30, 2026
Calories aren’t as straightforward as food labels suggest, according to research from the AdventHealth Translational Research Institute. Karen Corbin, Ph.D., recently shared on “The Proof with Simon Hill” podcast how the gut microbiome plays a meaningful role in how much energy your body actually absorbs from food. Understanding the gut helps shift the focus from counting calories to caring for the whole person. The research uncovered a few key highlights: Whole food diets can reduce calorie absorption from foods. In a trial conducted at AdventHealth, people following a fiber-rich, whole foods diet absorbed an average of 116 fewer calories each day as compared to a diet that was low in fiber —even though they consumed the same amount of calories on both diets. That’s because some of the energy fed their gut microbes and was excreted rather than stored. Fiber helps your body work smarter, not harder. High fiber, whole food diets don’t just support digestion. They can also influence fullness cues, blood sugar regulation, body weight, liver and overall metabolic health, often within weeks. While fiber is an essential nutrient in our daily diet, how much you need to eat depends on several factors, including age and sex. On average, the recommended daily fiber intake is 22 to 28 grams for women and 25 to 38 grams for men. “Feed your gut” is a simple daily health check. Corbin encourages asking this question each day: Have I fed my gut microbiome? Fruits, vegetables, whole grains and beans help nourish the microbes that support whole-person health. Your gut is part of your whole-person health. The gut microbiome doesn’t work in isolation. It interacts with metabolism, hormones and organs throughout the body, helping connect digestion, energy balance and long term health —all of which support whole-person well being across body, mind and spirit. Gut health helps explain why nutrition is personal. Two people can eat the same foods and have very different responses. Differences in the gut microbiome help explain why nutrition isn’t one-size-fits-all — and why personalized, whole-person care that considers the body as a system matters. Hear more from Corbin in her conversation on “The Proof with Simon Hill” (available on Apple Podcasts, YouTube and Spotify) during which she explores what research reveals about the interconnection between the microbiome, energy balance and whole-person health. Source: Corbin, K.D., Carnero, E.A., Dirks, B. et al. Host-diet-gut microbiome interactions influence human energy balance: a randomized clinical trial. Nat Commun 14, 3161 (2023). https://doi.org/10.1038/s41467-023-38778-x
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Beyond the Test: MAUC Pathfinder Bible Experience Builds Faith and Connection 29 Pathfinder Clubs Participate in Mid-America Union PBE
Liz Kirkland – March 23, 2026
Liz Kirkland, Highlands Ranch, Colorado – Twenty-nine Pathfinder Club teams representing the six conferences in the Mid-America Union Conference (MAUC) gathered at Mile High Academy in Highlands Ranch, Colorado, on March 21 for this year’s Union-level Pathfinder Bible Experience (PBE), after months of preparation. For some clubs, the journey to this next level of testing came with extra challenges. Christine Armantrout, a director for the Sedalia, Missouri, and Sunnydale Adventist Academy Pathfinder clubs, shared how a multi-club trip to PBE became a powerful testimony of unity and faith. Young people from different clubs bonded and encouraged one another along the way. “Our club has a coach bus, and we picked up the other teams along the way,” commented Armentrout. “The bus has screens and we practiced PBE questions on the way. It was remarkable how it didn’t matter what clubs they were in. They got together with small groups and were supporting and encouraging each other. They were like, ‘You’ve got this’!” The trip took an unexpected turn when the bus broke down during a sightseeing stop. What could have been a major setback quickly became a moment of answered prayer. “I called up one of our area coordinators and said that we need help. They had a bus that could fit all 27 of our kids. So, then we called a service guy who had a mobile hydraulic guy. He, my husband, and another parent got everything taken apart and back up, and we were back on the road before sundown.” The Pathfinder Bible Experience, formerly known as the “Bible Bowl,” is the official North American Division (NAD) Pathfinder Bible study program. Teams of six members study a book of the Bible and are tested on their knowledge. The first Pathfinder Bible Bowl began in the MAUC territory, with the first event held in 1988 in Sheridan, Wyoming. It later expanded throughout the Rocky Mountain Conference (RMC) and beyond before being adopted division-wide in 1993. This year’s PBE focused on the book of Isaiah. Each team answered a series of 90 questions. Teams advanced to this event by earning first-place marks—scores of 90% or higher—at both local and conference-level testing. Those who received first-place rankings at this event will move on to the final division round in Hawthorne, Florida, on April 17–18. The United Central Pathfinder Club from the Central States Conference has participated in PBE for several years. When asked how they prepare each year, club member Bradley said, “We study hard. You don’t just read the verse, you memorize it. We love how we can learn about the Bible and know what God has done and what all of the Bible characters have done. It gives us a better point of view of what happens in the Bible.” But PBE is more than just a Bible study program. Months of preparation create opportunities for Pathfinders to build friendships and connect with others both locally and across the wider church community. “What I like a lot about PBE is meeting new people and spending time with friends,” said Damian from the Mount Rushmore Mountaineers Pathfinder Club of the Dakota Seventh-day Adventist Conference. New to this year’s union-level event was a full worship service to open the day. It included a song service led by a praise team from RMC’s Littleton Seventh-day Adventist Church and a message from Tyrone Douglas, MAUC Church, Youth, and Young Adult Ministries director. He began with the biblical story of Samuel, reminding the youth that the hope is that one day they will say, “Speak, Lord, for I am listening.” Douglas encouraged them to be in the right place, to be available, and to be ready to serve God. “I really focused on the experience this year,” remarked Douglas. “I want the kids to come and not just do the testing and leave with a trophy, but I really want them to have an encounter experience when they come. And, today, we also want to include a ministry activity with it being Global Youth Day. That’s why we had the worship service the way we did it this year.” After testing was completed and lunch was served, provided by RMC’s Las Aguilas Pathfinder Club, teams gathered for a service project. They decorated food delivery bags for Project Angel Heart,* a Denver-based nonprofit that provides nutritious, medically tailored meals for people experiencing severe illness. Douglas opened the awards ceremony by inviting Pathfinder members and leaders to recognize those who supported their PBE journey. Many lined up to thank club leaders, parents, and supporters who dedicate time and effort to their teams. Of the 29 participating teams, 19 earned first-place rankings and will advance to the division-level event. Three conferences—Iowa-Missouri, Minnesota, and Kansas-Nebraska —celebrated having all their teams advance. Below are the results by conference. Iowa-Missouri Conference Ankeny Wisdom Warriors Ankeny Son Seekers Knowledge Seekers College Park Roaring for Christ Springfield Thunderbolts Team 1 Sunnydale/Sedalia Team 1 Timberwolves Order of the Seraphim Minnesota Conference Heavens Crew Heavens Crew Lions Light of the World Glorifiers Light of the World Warriors of Christs Ostego Northern Star Rangers Swords Southview Sabers Bible Panthers Southview Sabers Light of the Darkness Southview Sabers The 6 Seventh-day Adventists Rangers Valiants Kansas-Nebraska Conference Lenexa Panthers Tribe of Isaiah Rocky Mountain Conference Las Aguilas Douglas hopes to continue growing the event in the future. “I would love to make it a weekend experience where, when [the Pathfinders] come, they’re refreshed and revived by the Spirit of God. So, we really want to focus on the experience beyond just the testing aspect.” * Project Angel Heart is not affiliated with the Seventh-day Adventist Church. —Liz Kirkland is the Rocky Mountain Conference communication director. Want to see more from this year’s PBE? Follow the Mid-America Union Pathfinders Facebook page or check out the Mid-America Union Flickr page on Thursday evening, March 26.
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Becoming a Transformative Church Moving From Programs to Purpose
Guest Contributor – March 19, 2026
If you have been a member of the Seventh-day Adventist Church in the last 50 years or even the last 10 years, you may have heard the cry, “We are losing members!” In 2022, I wrote an article for the Outlook, our Union magazine citing statistics that, “65% of our churches in Mid America Union Conference are declining.” The church at the General Conference headquarters reported recently that the Seventh-day Adventist Church in 50-years (1965-2014) lost 13,026,925 members. The global church is having conversations about what to do. Roger McNamee coined the phrase “New Normal” in the early 2000s, referring to the economic climate after the dotcom bubble. He characterized this era as one marked by slower growth, more volatility, and greater influence for individuals. The truth is we are living in changing times, the old normal, what we did fifty years or even ten years ago won’t produce the same results today. I have been looking at our local church’s statistics and discovered that we recorded 257 people as missing in a decade (2013-2023), a 54.27 percent loss, clearly the older normal is not working. The pastoral team (elders and the pastor) discussed strategies for soul care, membership retention, and church growth. We had to restructure the worship service to be generational inclusive. As a pastoral team we challenged ourselves to serve in our spiritual giftedness. We agreed on a strategy that includes, a fellowship meal every sabbath, a church prayer group dedicated to praying for all prayer requests submitted each sabbath, we have Wednesday prayer meeting, we have literature distribution, community laundry project, a discover bible school, we divided the church in zones by zip code for pastoral team visits in the church community, physically or virtually, we encouraged small groups to position ourselves to offer encouragement for spiritual counsel, and congregational nurture. In studying the church, we uncovered some data that you may not see if you just walk into a church sabbath morning, this data is based on two surveys done in our church. The survey results are substantively important. In the survey we asked several questions, and here is evidence of church health. Question 12, “I connect with God in a meaningful way during the worship service,” 25 points increase, Question 15, “I feel that the worship service has a positive influence on me,” an increase of 22 points. Question number 56, “I’m often bored during worship service,” 20 points improvement, Question number 89, “I prepare myself to participate in worship service,”16 points improvement. There is still a lot of work to be done. I called a church member, I hadn’t seen in church for two weeks, she said, “I do not like the praise music, this contemporary Christian music you are bringing in church. This adoration/rock like concert in the sanctuary can bring attendees yes – what I want is a straight devotional service that will draw and attract people’s attention to Christianity.” I asked if she wanted to lead out in song service. “No, I don’t sing,” was the answer. One elder said, “The problem in this church has been the overall culture of this church, the culture of this church has been one of inflexibility, conservatism,” Looking at the survey report, there is evidence of a general increase presenting a radical shift in the culture of the church from 2023, our pastoral team, are beginning to see the centripetal power of the gospel, evidence of people being attracted to the church, and wanting their families and friends to be included in the fellowship of the church, so that they can grow into mature Christians. One church member sent this text after attending Wednesday prayer meeting, “Pastor, I was so delighted to be at prayer meeting. Just love the excitement about our Awesome God! Looking forward to Sabbath and Wednesday prayer meeting!” Our pastoral team are also praying and hoping that as a church community, our relationship with Jesus will have a centrifugal force on us to direct us outward to invite other people to join because the church has added value to our lives. For example, a lecturer in our church came to me and said, “pastor one of my students is here, he is wondering if he can be baptized?” One attending non-Adventist sent me this text, “Sir, per your sermon today, we as a family are indeed happy to be part of the RCSDA family.” The results of the surveys show that there is steady growth in our church, compared to recent years. There is evidence of increased positive impact, the church climate is changing, one of the elders put it this way, “we were noticing some of the difficulties within the church. . .. The issues that we ran into were really causing us a lot of difficulty in maintaining our enthusiasm for coming to church, there was a lot of feuds between church members, there was a lot of issues in regard to differences on worship style.” Today the testimony is different, there are signs of openness, the same elder remarked, “well, our diversity, so we have a lot of diverse, people groups, diversity of thought, like I said, um, racial diversity in the church for a fairly monochromatic community, . . . we are a very diverse church, and I think that is one of the greatest strengths.” I can tell you that if you walk into the Rapid City Seventh-Day Adventist Church today, you will see a picture of a multi-ethnic and multi-generational Church that is transforming alongside the cultural landscape of the city itself. We are not there yet, but as the pastor, what I am seeing is what I call exciting stuff. The church growth is 6.49 percent from 2023 to 2025. The church has made a significant improvement in membership retention. This kind of news is what the devil hates, but for now, we will praise the Lord. A few weeks ago, we started our church visioning for 2026-2027, after the first <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/towards-a-transformative-church/" title="Continue reading Becoming a Transformative Church Moving From Programs to Purpose“>Read more…
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West County Church Hosts Operation Christmas Child Project
Guest Contributor – March 15, 2026
The West County Church’s Adventurer Club participated in Operation Christmas Child last year, organized by Samaritan’s Purse. Their club leader, Amber Shaus, reported that the donations made by the Adventurers’ families and local church members were enough to fill 50 shoeboxes for those in other countries who are living in poverty. As the children filled the boxes with such things as school supplies, toiletries, outdoor clothing items, books and toys, they prayed over them and discussed the needs of others. What a wonderful opportunity for these young people to serve and think of others! Dar Moore attends the West County Church in Missouri.
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Blogs
The Teacher’s Notes–Reality Check, Lesson 1 Adult Bible Study Guide, 2026 2Q, "Growing in a Relationship With God"
The Teacher's Notes – March 28, 2026
Sabbath School Lesson for March 28-April 3, 2026 Introduction to Lesson 1, Reality Check Memory Text: ” ‘As the Father loved Me, I also have loved you; abide in My love.’ ” John 15:9 NKJV Our relationship with God impacts every area of our life. Our marriage, parenting, friendships, health and finances, but most of all, our eternal destination is determined by how we relate to our Creator. Making the most of our opportunities to develop a strong, loving relationship with God must be our priority. Trials and other distractions will try to detour our journey of faith. But thankfully, we have a divine Helper in the Holy Spirit, who guides us into the kind of reality check and repentance we need to win the race of life. A good place to start with such a reality check is the message Jesus gave to the Laodicean church through John in the highly-symbolic book of Revelation. Since this church is the seventh and last one in chapter three, many Bible scholars believe it refers to the final church era, just preceding Christ’s return to earth at the Second Coming. Much can thus be learned from this passage for gauging our spiritual life, both corporately and personally. This week, we will explore… Sunday: Our Condition Monday: Rebuke, Repent, and Reward Tuesday: Everlasting Love Wednesday: Abide Thursday: Linked to the Vine Sunday: Our Condition Jesus introduced Himself at the beginning of each letter to the seven churches in Revelation 2 and 3. To the Laodiceans, He called Himself… “the Amen” (appropriate for the end of this prophetic encounter), “the Faithful and True Witness” (One who is honest and forthright in His assessment of our spiritual needs), and “the Beginning of the creation of God” (the One who made us and, therefore, knows us inside and out). The condition of the Laodiceans, as assessed by Jesus, was that they were lukewarm: neither hot nor cold in their relationship with Him. When we think of romantic relationships, the sparks of love burn very bright in the beginning, but as time goes on the relationship may cool and there may even be concern that the relationship will come to an end. As Jesus in Revelation describes such an ending, He says, “I will vomit you out of My mouth” (Revelation 3:16). Thinking they were rich, and had need of nothing, Jesus recommended they buy… refined gold (rather than the cheap, false gold they possessed), white garments (in exchange for their shameful, filthy, immodest ones), and eye salve (to correct their blindness and allow them to see the truth of their poverty-stricken condition). Verses for reflection and discussion: Revelation 3:14 Why is this introduction of Jesus helpful in getting a reality check of their spiritual condition? Revelation 3:15-17 What points did Jesus make about their needs? How do you see the church today described in these verses? Revelation 3:18, 19 What do the gold, white garments, and eye salve represent? How would the treatment prescribed here change the direction of the last-day church? Which of these remedies do you find you are most in need of personally? Monday: Rebuke, Repent, and Reward Jesus tried to soften the blow to the Laodicean church by reminding them that it was His practice to chasten, or rebuke, those He loved. He recommended they turn back to their zealous, former ways and repent of those sins that had crept in to replace having fervor for the Lord (Revelation 3:20). Instead of thinking they were rich and had need of nothing, this reality check informed them that they were actually “wretched, miserable, poor, blind, and naked” (Revelation 3:17). It was fortunate that there was a remedy for such a pitiful condition, however. There was a way for them to become close to God–so close that it would be like sitting down and enjoying a relaxing meal together. This tight-knit closeness of eating together is recognized in almost all cultures and time periods. Jesus presented an image of Himself standing at the door of our heart and knocking–patiently waiting for us to open the door and invite Him in to eat. What a rewarding experience it is to make that choice and feel God’s presence in our innermost being. As long as He’s invited to be there, He’ll stay with us, causing our relationship with each other to grow stronger and stronger. Verses for reflection and discussion: Revelation 3:19 How and why does Jesus rebuke everyone–because we know He loves everyone? What did Jesus tell the Laodiceans to do about their lukewarmness, and how would that remedy make a difference in their relationship? Why is there an increased need of repentance in preparation for both Christ’s First and Second Comings? Revelation 3:20 Why does Jesus require that we invite Him into our lives? What thoughts about Jesus inspire you to make such a choice? How do you personally convey to God that you have a desire for Him to dwell in you? Tuesday: Everlasting Love Jesus not only comes into our hearts when we invite Him, but He has also promised the reward of someday sitting with Him on His throne (Revelation 3:21). We couldn’t be any closer to God than that. Sounds as inviting as sitting on His lap there. Only an everlasting love like His would offer such a glorious reward. Truly, God has shown love differently to different people throughout the Bible. Whether He actually walked with them physically (like Adam and Eve and Enoch), or spoke to them audibly (like Noah, Abram, and Moses), it’s obvious that He wants very much to be close to us in some way. Don’t overlook the fact that our overcoming is possible because Jesus also overcame, as it says in verse 21. This means that our Lord realizes the hard battles we have on earth, because He experienced them Himself (John 16:33). God wants our relationship with Him to grow. If we aren’t getting closer to Him, the fault is clearly ours, not His. <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/the-teachers-notes-reality-check-lesson-1/" title="Continue reading The Teacher’s Notes–Reality Check, Lesson 1 Adult Bible Study Guide, 2026 2Q, “Growing in a Relationship With God”“>Read more…
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The Three Tools of the Devil Division, Distraction, and Distrust
The Teacher's Notes – March 27, 2026
Division: When we examine the events in the Garden of Eden that caused Adam and Eve to succumb to Satan, we find three prevailing strategies that were used by our cunning adversary. First, he chose a moment when the couple was separated from each other. This division of the pair made them more vulnerable. Catching Eve alone one day, without her mate at her side, made the success of his tempting them more likely. Together, they would have been a stronger force to withstand his deceitful ploys. Satan chose a similar time to cause Jesus to experience the most powerful temptations of His life. After His baptism, when Jesus understandably separated Himself from the adoring crowd in order to spend quality time with His heavenly Father, the devil thought it was the opportune time to approach the Son of God with appealing, false claims about His divinity. Military strategists have also recognized division as a powerful tool in mapping out their battle plans. If you can somehow divide the enemy lines and attack them in smaller numbers, victory can more easily be achieved. The devil works similarly in all our human environments. In marriage, a couple begins to feel stress in their relationship when they divide by spending less time with each other and follow separate ways to find happiness. Look at all the Christian denominations there are now. Satan surely finds it easier to operate among God’s people when their beliefs and practices have gone in so many different directions. On the national and international level of human interactions, sowing seeds of division is commonly used to garner support by promoting a “we versus them” mentality. Instead of looking for ways to come together and be more united, some tend to look for ways to be separate and more isolated from other countries. A tendency toward such nationalism is noticeably growing across the globe. It’s hard not to recognize that the United States, with its current nationalistic overtones, is feeling much less “united” these days and more polarized and divided than ever. Make no doubt that Satan uses such an environment to facilitate his agenda in the last days of earth’s history, along with distractions and distrust. Distraction: It was with overt, intentional distractions that Satan caught Eve off guard and was able to deceive her. A talking serpent first caught her attention—let alone the fruit on the forbidden tree that looked and tasted so delicious. Appetite comes in many forms. Some people long too strongly for food, power, sex, money…you name it. Satan continues to use appetite as a weapon against us. We’ve been warned many times throughout the Bible that worldly, carnal pleasures can easily draw us away from God. The first four commandments express God’s desire that we stay focused on Him and keep Him as our number one priority. There are so many disrupting influences that grab our attention. These distractions divert us from the weightier matters of loving each other and lifting up and praising our Creator. Leaders in government who constantly foster chaotic, disruptive, unpredictable activities are surely working to distract us from the focus of God’s stated, worthy church mission to spread the gospel of salvation to the world. Distrust: Satan’s final ploy in tempting Eve was to plant seeds of distrust in her mind regarding God’s love and justice. He suggested that perhaps God was withholding something good from them by forbidding them to eat such appealing, delicious fruit. As soon as she allowed herself to distrust her Maker, she found herself tasting the fruit–something God had specifically warned her not to do, or she would die. Satan boldly suggested that she would not die. Eve’s faith in God then wavered just enough for Satan to gain a foothold and cause her to sin. Sadly, Satan has promoted that lie of not dying so often and so well that much of the Christian world now believes that we never die, but are instantly transported to our reward, either in heaven or a place of permanent torture and suffering in the fires of hell. This understandably makes many people doubt that God is as loving as He claims to be. However, the Bible and Jesus taught that death is a state of dreamless sleep (like Lazarus–see John 11:11-14, 24), that we rest in our graves till the Second Coming, and that the punishment for sin is to perish and experience total destruction (like Sodom and Gomorrah–see Jude 7), which is called, by the way, the second death (Revelation 20:6, 14). In these last days, the devil has many ways of sowing distrust, which leads to fear and anger. We are encouraged to distrust the media (calling it “fake news”). Educational, financial, governmental, even religious institutions, just about every other entity we once trusted to some degree, are now questioned. This effort to plant distrust has become so rampant and convoluted that we’re even told by our government not to trust the government. This creates an inviting opportunity for a lone, authoritarian ruler, someone we assume to be trustworthy, to take charge, thus dismantling self-governing democracies that have long tried to grant freedom, however imperfectly, to its citizens. The Antidote for the Antichrist: Unity, Focus, and Trust Instead of falling prey to Satan’s agenda that uses disunity, distraction, and distrust to dismantle our humanitarian urges, let’s make sure we are looking for ways to make us more united with each other, focused on our mission, and trusting that God will prevail in the end. “He who testifies to these things says, ‘Surely I am coming quickly.’ Amen. Even so, come, Lord Jesus! The grace of our Lord Jesus Christ be with you all. Amen.” Revelation 22:20, 21 We surely need His grace more than ever!
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Pesto Sauce Recipe Pesto Sauce That Adds Flavor To Your Food
Jeanine Qualls – March 25, 2026
https://youtube.com/shorts/MJiRFT8SXhM?si=51p0Vu0A0yOO2XOm
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#TuesdayTalk: The Best Thing I’ve Learned from Therapy
Home, Church, School – March 25, 2026
I’ve been seeing a therapist since January 2024, and she couldn’t have come along at a better time since my first appointment with her was two days before my dad died. In fact, it was after his cancer diagnosis that I really leaned into the idea of seeing a therapist again. I’d never had much “luck” with them in the past. I’d even been burned by one many years ago. However, as dad’s condition worsened and winter loomed, I felt myself plunging into cold and darkness along with the rest of the Northern hemisphere. I remember, leading up to the New Year, joining a virtual Bible study (the last one I would attend before spring) and telling the ladies there I felt poisonous. Where once I had a well of light and joy inside, there was a pool of sadness instead. I remember telling them this with no inkling of emotion, just a bit of pity for who I had once been. My intake appointment was two days before my dad died, so between the appointment where she met me and the appointment one week later, I was a different person completely. I had one goal in therapy. It was to find a coping mechanism that wasn’t: Jesus. Oof… as the kids say. I set out on a mission in therapy more than two years ago. I’ve sat with a stranger on the internet fifty-seven times (that’s fifty-seven hours) and learned one real thing—and it’s something I already knew. The often-quoted text from Paul is as relevant today as ever: “casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ” (2 Corinthians 5:10, NKJV). Therapy taught me the “how to” part of capturing every thought. Several sessions were spent physically writing down my thoughts and questioning them as if they were on trial. Not every thought I have is my business Not every thought I have is true. Not every thought I have is helpful. Not every thought that’s true is pleasant. Not every thought has to land. I heard the concept of airplane thoughts on a podcast just as I was working through this process in therapy. It’s like this: imagine your thoughts are planes flying through your airspace. Some are jets, flying high above; some are cropdusters that may need to fuel up to finish the job; some are helicopters, loud, low, and irritating; then there are some flying so high and so fast, and the day is so clear, you won’t see them unless you really focus. You can’t control the planes that fly in your airspace or who flies them, but you can control which planes get to land. If you see a plane flying low and circling for landing, but it looks like a threat, you don’t have to let it land. That’s the most freeing thing I’ve ever learned moving through grief…and life. So, if you grew up in the church like me, and you’ve always looked at Pauls’ words with question marks in thought bubbles above your head, and if you have tried to keep intrusive thoughts from stealing your joy and messing up your life, but wondering how it’s supposed to work, this may help. Here is a thought record that may help you examine and capture your thoughts. The most helpful thing to me in recording my thoughts was the believability rating. Next to each thought or belief, I would put a percentage to represent how much I believed the “think” I was thinking 😉 and then how comfortable I was with that level of belief. This helped me decide whether to let the plane land. If it were worth letting the plane land, I would have to make room for the baggage that would be carried off that plane. (See how this all works?) I’ve been doing therapy for more than two years, but I was able to stop writing my thoughts down a long time ago. Now all this happens in my head…I think the way Paul intended—the way God intended. The process of capturing every thought and making it obedient to TRUTH has helped me navigate everything in life. I hope it helps you too.
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Featured Stories
More Than a Summer Job Where young church leaders are made
RMCNews – March 30, 2026
Washing pots and pans probably isn’t anyone’s idea of a terrific summer job, but it was my opportunity to work at camp. I loved my years as a camper, and this was a chance to relive some of it—only to be involved in the campfire play instead of watching it. I would have taken any job just to be there. What was not evident on my first day was where it would lead. The next two summers, I was a camp counselor with added responsibilities and more complex leadership situations. My last summer, I was boy’s director and the leadership requirements were kicked up a notch across the board. This was especially true in terms of leading a group of counselors who were at or near my age, and a couple of whom could just as easily have been asked to be director instead of me. Summer camp gave me, by age 21, more opportunity to develop leadership skills than just about anything else I can imagine. In the course of providing an awesome experience—physically and spiritually—for young people that is unmatched anywhere, our youth departments do the vital work of developing the future leaders of our denomination. And that leadership comes at them fast because, for many, the year after they finish their camp work experience, they are in front of a classroom or standing in a pulpit or auditing the financial records of a church. The ones who developed leadership under the direction of an attentive and caring conference youth director are not as deep a shade of green when they take that first job out of college. Camp isn’t just the best summer a kid can have; it’s the best development a young adult could hope for. Doug Inglish is Rocky Mountain Conference vice president for administration.
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Celebrating 100 Years of Summer Camp Ministry
Guest Contributor – March 30, 2026
Summer Camp “Firsts” I love summer camp ministry! A number of years ago, I had the opportunity to be the director of one of our camps for five years. I believe those were the most meaningful years of my ministry journey. It is hard to explain the dynamics that take place when our young people come together in a camp setting. For many campers, it is their first experience away from home. For many, it will also be the first opportunity for them to ride a horse, or to ski behind a boat. Most importantly, for many, it will be the first time they will have been invited to make Jesus their personal Savior and become a disciple of His. Research shows that camp is the number one place where young people decide that they will join God’s team. Summer camp ministry deserves and needs our support. Let us pray together for our summer camps as the 2026 season unfolds. —Gary Thurber, president, Mid-America Union Conference One Hundred and Counting This year we are celebrating 100 years of camp ministry in North America. According to Tracy Wood, youth ministries director for the North America Division, Adventist camps began in 1925 in Australia, with the second recorded camp held a year later in Michigan. What started as a few boys camping beside a lake and learning about nature has grown into an annual global ministry. Here in the Mid-America Union, Pastor Hubert Cisneros, Pastor Roger Wade and I have had the privilege of being associated with—and consecutively providing support to—our eight camps over the past 16 years. “Summer camp isn’t a break from real life — it’s where real life begins. We’re not just building memories around a campfire; we’re building faith that lasts a lifetime,” says Wade. “There’s something magical that happens around the campfire,” adds Cisneros. “Kids make eternal choices there. They connect with the God of nature. And it’s often where kids choose to stay with the church. They see that the church is doing something special just for them.” Cisneros says that camp ministry has been, without a doubt, the most influential experience in his own life and ministry. He was a staff member at Glacier View Ranch in Colorado throughout college, starting out as a counselor and a lifeguard. He remembers that many young people from the inner city of Denver attended camp through sponsorship from Adventist Community Services. The camp was packed with kids, and a number of them came with significant behavioral challenges. A life changing moment One day during lunch, a kid from Cisnero’s cabin started a food fight in the cafeteria. “There was more food on the ceiling than on their plates,” he recalls. “I took the camper who started the food fight and led him out behind the cafeteria to calm him down—to talk with him and pray with him.” Through tears, the camper told Cisneros that his mother had left the family, his father was in prison, and his stepmother hated him. She sent him to live with his grandmother, who couldn’t handle him and had sent him to camp hoping it would make a difference in his life. “He looked at me with tears in his eyes and said, ‘I don’t know why I act the way I do.’ I said, ‘Let’s walk up to those trees and pray to God for help—that the next time you feel like losing your temper, He will help you.’” After they had prayed together, Cisneros remembers thinking to himself, I want to do this for the rest of my life. I want to work with children. “It was at camp that I decided to become a minister of the gospel,” says Cisneros. “It was there that I chose to go into youth ministry. That journey eventually led me to serve as a conference and union youth director.” Celebrating God’s blessings Miracles are still happening every summer at camps across the Mid-America Union and throughout the country. Countless young lives are being changed and transformed. Boys and girls are making decisions to serve in ministry and dedicate their lives to working for God through the church. We praise God for how He has led over the past 100 years—and for the ways He will continue to guide and bless camp ministry in the years to come. —Tyrone Douglas is church ministries director for the Mid-America Union Conference.
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Camp Highpoint: B.O.L.D (Believe. Obey. Lead. Do) Central States Conference
Central States Conference News – March 30, 2026
Camp Highpoint is for young people who want a week that is fun, meaningful, and spiritually life giving—and for those who are ready to grow in faith even when they feel nervous or unsure. What makes it special is the way we blend unforgettable camp experiences with intentional mentorship, powerful worship, and Bible centered teaching that helps campers see themselves in God’s story. Rooted in Joshua 1:9, our theme is B.O.L.D. Believe, Obey, Lead, Do, and the big idea is that courage is not the absence of fear but moving forward while fear is present. Through Miriam and Moses, campers will learn that breakthrough begins with belief and becomes real when we do what God asks. There are some things you can’t replace with another program, another weekend service, or another good intention. Camp is one of them. Camp matters because it does something rare. It takes young people out of the noise of everyday life and places them in an environment where faith can be felt. It creates a space where relationships grow quickly, where conversations go deeper than usual, and where God often becomes more than a concept. When you remove constant distractions and replace them with community, worship, and spiritual activity, hearts have room to soften. Minds have room to listen. And courage has room to grow. This year, Camp Highpoint is especially meaningful because it is our first camp in seven years. We’re not spending time looking backward, but we are acknowledging something important: a gap like that means many of our young people have never had this experience. They have heard adults talk about camp and the impact it can have, but they have not had their own memories to hold onto. So this year is more than a return. It is a beginning. It is the reopening of a place where young people can build spiritual milestones and discover that faith can be personal, joyful, and strong. Camp Highpoint is designed to create belonging. At camp, young people share meals, activities, team challenges, and daily rhythms that bring everyone together from morning until night. Those shared experiences build something powerful. Friendships form quickly because they are formed face to face. Young people meet peers who are trying to follow Jesus too, and it changes their perspective. They realize they are not the only one choosing faith. They are not the only one trying to grow. They are not the only one who has questions, fears, and hopes they don’t always know how to express. That realization alone can be healing. But camp does more than connect young people to one another. Camp connects young people to God in a way that everyday routines often don’t allow. There is a difference between hearing about God and encountering Him. Camp creates moments where worship is not rushed. Prayer is not awkward. The Word is not just information, but invitation. Sometimes that happens in a chapel service. Sometimes it happens in a small group. Sometimes it happens sitting by the campfire, walking back to the rooms, or talking with a counselor who is simply willing to listen. These moments matter because they show young people that God is not only present in church buildings. He is present in their real life, and He is close enough to change them. That is why our foundation verse is Joshua 1:9: “Have I not commanded you? Be strong and courageous… for the Lord your God is with you wherever you go.” This verse is more than encouragement. It is direction. God does not wait until we feel fearless before He calls us forward. He commands courage, and then He anchors that command in a promise: You can move forward because I am with you. Our camp theme builds on that truth: B.O.L.D. Believe. Obey. Lead. Do. The big idea is simple but life changing: courage is not the absence of fear. Courage is the decision to move forward even when fear is present. Faith does not stop at what we feel or say. Faith becomes real when we do. We often see in Scripture that breakthrough begins with belief. It is strengthened through obedience. It grows into leadership. And it is completed through action. To help every camper see themselves in God’s story, we will look carefully at Miriam and Moses. Miriam shows that boldness can look like faithfulness, attentiveness, and worship. She watched, she spoke, and she praised God’s victory with joy. Moses shows that bold faith is willing to act even when the future is unclear. He believed God’s call, obeyed despite feeling unqualified, led through resistance, and moved forward before he could see the full miracle. When the week is over, our prayer is not just that campers had fun, though they will. Our prayer is that they leave changed. That they understand they don’t have to be fearless to be faithful. They don’t have to be “ready” to obey. They don’t have to be loud to be bold. They simply have to be willing to do what God asks. That is why camp matters. One week can become the beginning of a stronger faith and a braver life. Camp Location: Central States Conference Campus 3301 Parallel Pkwy, Kansas City, KS, 6614 Age Range: Ages 9-17 Website: www.central-states.org 2026 Camp Schedule: June 15-21, 2026 Mon | 15th Believe – God Sees Me Tues | 16th Believe – God Calls Me Wed | 17th Obey – Even When Afraid Thurs | 18th Obey – Step Forward Fri | 19th Lead – Use Your Voice Sat | 20th Do – Trust God First Sun | 21st BOLD – Commissioning Teen Leadership Track is a 10-Day virtual leadership bootcamp. This will allow teens to utilize these skills during summer camp through storytelling, real-world activities, biblical principles, and hands on skill building.
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Seeing Differently, Called Fully By Jovannah Poor Bear-Adams
Guest Contributor – March 30, 2026
It was an ordinary evening at our house—the kind that doesn’t feel “important” until later, when you realize God was quietly teaching you something. We were playing Monopoly Jr. with our youngest kids. If you’ve ever played it, you know the whole game is basically bright colors and quick choices. Properties are grouped by color, and the money and cards are easy enough for little hands to manage without too much arguing… most of the time. That night, my 9-year-old daughter kept placing her cards on the wrong color spaces. Not once or twice—consistently. At first, we thought she was rushing or being silly. Then we assumed she wasn’t paying attention. Finally, my husband and I looked at each other: Something’s off. We started asking questions. “Which one is the purple?” “Show me the green.” Her answers didn’t match what was right in front of her. The room got quiet in a way it hadn’t been a moment before. And there it was—our realization forming in real time: our daughter might be color blind. I’ll be honest: our first reaction was sadness. Not because she was “less than,” but because it hit us hard to think she had been living her whole life seeing the world differently than we do—and not even knowing it. As a mom, you want your child to experience everything in the fullest, brightest way. You want their world to feel wide open. And then the second wave of sadness came for an even more specific reason: she loves art. She talks about being an artist when she grows up. She draws constantly. She notices patterns, shades, and details the rest of us miss. Her favorite thing to paint is a rainbow—rainbows on paper, rainbows on crafts, rainbow color schemes everywhere. In our minds, color blindness felt like a door closing on a dream she cherished. But the Lord has a gentle way of challenging what we assume is “loss.” After the initial emotions settled, we started learning. We started paying closer attention to how she describes what she sees, how she chooses colors, how she arranges them. And slowly, a new thought began to grow: her world isn’t empty of beauty—it’s simply different. Different does not mean broken. Different does not mean without purpose. Different does not cancel calling. That lesson has stayed with me, not just as a parent, but as an educator and superintendent. Because in our schools, we see this truth every day: children learn differently. They come from different backgrounds. They carry different strengths, challenges, histories, needs, and hopes. Some are confident and outspoken. Some are quiet observers. Some are quick with words but struggle with numbers. Others can build, fix, draw, sing, or lead in ways that don’t always show up on a test or a worksheet. And our teachers—our incredible Iowa–Missouri teachers—are doing holy work when they refuse to treat “different” like a deficit. In Adventist education, we don’t believe students are accidents. We believe they are created with intention. We believe God places gifts inside children long before the world has language to name them. And we believe education should be more than delivering information—it should be discipleship, nurture, and formation. One verse that has come back to me again and again is 1 Samuel 16:7: “The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” As humans, we’re quick to judge by what we can easily see—performance, behavior, labels, differences, test scores, who “gets it” first. But God looks deeper. God sees the heart. God sees the whole story. God sees what a child can become. That is what our teachers are aiming for, even on the hard days. They meet students where they are, and then they patiently help them take the next step. They adjust, reteach, encourage, reframe, and try again. They create classrooms where a child doesn’t have to pretend to fit a mold to belong. They help students recognize their own value—not because they match someone else’s strengths, but because they are God’s workmanship, made for a purpose (Ephesians 2:10). I think about my daughter now when I walk through our schools. I think about how quickly I assumed her “difference” might limit her future. And then I think about how God is teaching me to see what He sees: possibility, calling, beauty, and promise. Maybe that’s part of the real mission of education—helping children see themselves clearly through a biblical lens. Not as “less than.” Not as “behind.” Not as “too different.” But as fully known, fully loved, and still called. And for that, I’m grateful—for the lesson at our kitchen table, and for the teachers across Iowa–Missouri who live it out every day. Jovannah Poor Bear-Adams is education superintendent for the Iowa-Missouri Conference of Seventh-day Adventists.
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