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July 14, 2026 A New Generation Steps Forward Beacon Light Trailblazers Welcome New Pathfinders Through Special Induction Ceremony
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July 14, 2026 More Than a Picture: Using Photography to Tell God’s Story Society of Adventist Communicators Convention October 15-17, 2026
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June 29, 2026 Minnesota Conference Session Bathed in Prayer and Open Conversations
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Adventist News
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More Than Shoes: Central States ACS Welcomes Community at Camp Meeting
Hugh Davis – July 22, 2026When Central States Conference Adventist Community Services (ACS) planned its annual camp meeting outreach, the goal wasn’t simply to give away 300 pairs of sneakers. The vision was to invite the surrounding community onto the camp meeting grounds, meet practical needs and create opportunities for people to experience the love of Christ. That vision resonated. More than 1,000 people registered for the giveaway, and more than 400 attended the event. Families were welcomed with much more than shoes. The outreach featured a family fun zone with a bounce house for children, diaper distribution, and snacks. While the sneaker giveaway attracted many families, every aspect of the event was designed to communicate that the church cares about its neighbors. Central States ACS Director Brian Irby said the outreach centered on two objectives: introducing the community to the camp meeting experience and engaging young people in meaningful ministry. Approximately 25 youth and young adults answered that call, serving throughout the day by setting up tents, registering guests, distributing sneakers and diapers, assisting families, cleaning the grounds and helping dismantle the event afterward. “One of the greatest blessings was watching our young people actively serve their community,” Irby said. The outreach also revealed the significant needs that exist in the surrounding community. As families arrived throughout the day, volunteers heard story after story of parents doing everything they could to prepare their children for the upcoming school year. One encounter especially stayed with Irby. A mother arrived at 5:45 a.m. for an event that would not begin until noon. She simply wanted to make sure her children would receive shoes. Later that afternoon, two children who had received sneakers found Irby to say thank you. “They and their mother were so excited and grateful,” he recalled. “Moments like that remind you why this work matters.” Volunteer Cheryl Davis witnessed those same moments of gratitude while serving families throughout the day. “It was very fulfilling to see so many people in need and know that we were able to help meet that need,” Davis said. “I just praise God for how everythingturned out. It’s very rewarding to be able to serve people in that way.” The outreach reflected what ACS strives to accomplish in every community it serves—meeting practical needs while building relationships that point people to Christ. Rather than simply handing out shoes, volunteers intentionally spent time talking with families, welcoming them and making them feel valued. Irby said the approach was modeled after the ministry of Jesus, who first showed compassion by meeting people’s needs before inviting them into a deeper relationship with Him. “Meeting practical needs is one of the most effective ways to demonstrate the love of Christ,” he said. The event itself was the result of collaboration across the conference. Adventist Community Services partnered with the Central States Conference Youth Ministries, Evangelism and Education departments, local churches and community partners, with additional financial support provided through a Mid-America Union grant. Central States Conference President Cryston Josiah reminded those gathered that the outreach was never intended to be a one-time event. “Wherever we are, we want to bless the people in our neighborhood,” Josiah said. “This is not the end. This is the beginning.” That commitment was evident throughout the afternoon as volunteers served hundreds of guests with smiles, conversations and practical assistance. While the shoes, diapers and food met immediate needs, organizers hoped every interaction communicated something even more lasting. For Irby, the success of the outreach won’t ultimately be measured by the number of sneakers distributed or the hundreds of people who attended. Instead, he hopes families left with something they cannot outgrow. “I hope they left knowing that God loves them and that they matter,” Irby said. “If they left with hope and encouragement, then we accomplished our mission.” For one afternoon during camp meeting, 300 pairs of sneakers became much more than back-to-school supplies. They became an expression of Christ’s love—one conversation, one family and one act of kindness at a time.
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A New Generation Steps Forward Beacon Light Trailblazers Welcome New Pathfinders Through Special Induction Ceremony
Guest Contributor – July 14, 2026Braxton Percy has been with the Beacon Light Trailblazer Pathfinder Club since “Monarch” which is the name for the Adventurer’s Club. He recently just became a Trailblazer, but his family is in the process to transition to the state of Florida. Cynthia & Phillip Taylor directors of the Pathfinder and Adventures Club saw it fitting to send him off a full pledge Pathfinder. To make this special event a reality, he was inducted into the Pathfinder Club. Both of his parents were present during the small ceremony, and his father had the honor of scarfing him. This was done on Sabbath June 29, 2026. Two other Pathfinders were inducted, Stella Jamai’s and Zadam. Submitted by Ian Francis CSC Pathfinder Director
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More Than a Picture: Using Photography to Tell God’s Story Society of Adventist Communicators Convention October 15-17, 2026
Guest Contributor – July 14, 2026A photograph can do more than capture a moment. It can preserve a testimony, inspire hope and help people see God at work. That’s the message behind “Photography as Ministry & Storytelling,” a presentation by award-winning photographer Ronald Pollard from the 2025 Society of Adventist Communicators (SAC) Convention. Now available through the Adventist Learning Community, the session reminds us that photography is more than a technical skill—it’s a ministry that points people to Christ. Pollard encourages photographers to move beyond simply documenting events. Instead, they should look for the stories unfolding around them—the expressions of joy, acts of service, moments of worship and quiet displays of faith that often go unnoticed. The goal isn’t just to take better pictures. It’s to help others experience the story behind the image. These principles apply whether you’re using a professional camera or a smartphone. Every church has meaningful stories waiting to be told. A baptism, Pathfinder service project, community meal or simple conversation after worship can become a powerful testimony when photographed with purpose. In a North American Division News report covering the 2025 SAC Convention, attendee Jacob Capiña, a film and multimedia communication student at Pacific Union College, reflected on Pollard’s workshop: “It also provided me with the psychological framework to approach photography; the ability to communicate a story and capture someone’s moments so they can look back on it for generations to come.” If you’d like to improve your storytelling through photography, this free presentation is an excellent place to begin. It’s one of many communication resources available through the Adventist Learning Community from previous SAC conventions. Then, when you’re ready to learn in person, consider attending the 2026 Society of Adventist Communicators Convention, Oct. 15–17 in Orlando, Florida. You’ll gain practical skills, discover fresh ideas and connect with fellow communicators who are passionate about using their gifts to share the hope of Jesus.
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LifeSource Adventist Fellowship Shares the Gift of Cooking for Health
Guest Contributor – July 13, 2026LifeSource Adventist Fellowship in Denver, Colorado, deepened its commitment to community wellness with its most recent Nourish Cooking Class, an event that blended the Adventist tradition of health education with spatula learning and warm hospitality. For generations, Adventists have emphasized the connection between faith, food and well‑being, and LifeSource is carrying that legacy forward in a way that feels both practical and deeply relational for its neighbors. The evening opened with a lively round of “Name That Spice,” an icebreaker that had guests laughing, sniffing mystery jars, and discovering new flavors. The game set the tone for a night built around curiosity and connection—reminding everyone that healthy living can be joyful and communal. Participants then moved into a series of cooking demonstrations, where presenters walked through simple, nutritious recipes for a main course, salad and dessert. Each dish was designed to be accessible for home cooks, and attendees received printed recipe handouts to take home. The goal wasn’t just to teach techniques, but to empower families to make healthier choices in their everyday routines. A highlight of the evening was a presentation from a registered dietitian, who explained the growing body of research linking gut health to mood, physical wellbeing, and long‑term outcomes. Her talk helped participants understand how the foods they prepare—like the ones featured in the class—can support emotional balance, immune function, and overall vitality. Heidi Carpenter, LAF associate pastor, shared that events like this reflect the heart of LifeSource’s mission. “We love doing this event,” she said. “It’s a chance to invite the community in, learn something meaningful together, and enjoy a nice dinner at the same table.” By the end of the evening, it was clear that the Nourish Cooking Class is becoming more than a workshop. It’s a gathering place where neighbors learn, eat and become part of the family—continuing the Adventist legacy of health as a gift meant to be shared. Jose Briones is a stewardship promotion and content creator for the Rocky Mountain Conference.
Blogs
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What Genealogies Tell Us Skip-it Begat Skip-it
Think About It – July 22, 2026“And Shem begat Arp-, Arp-hax—.” The third grader struggled with his reading. The names defeated him — consonants stacked on consonants, syllables that refused to connect. It’s all right, the teacher told him. “Whatever you can’t pronounce, just skip it and keep going.” Moments later, she heard him reading, “And Skip-it begat Skip-it, the son of Skip-it, who begat Skip-it.” Most of us do exactly that. We may pronounce the names — Enoch, Jared, Methuselah — but we skip them all the same. At best, we endure them. After all, they’re just a list of names, most of which occur only in those genealogies. It’s hard to imagine why we should care. We bring that expectation to Scripture. We assume a biblical genealogy works like a pedigree, or a family tree, as a list to be checked rather than a story to be read. But watch what happens when two different authors hand you the same genealogy. Matthew opens his gospel with one: the genealogy of Jesus, Messiah, son of David, son of Abraham. He tells you exactly what he’s doing — he doesn’t make you guess. He wants you to see that Jesus qualifies to be the Messiah: he’s a Hebrew, descended from Abraham, and a member of the House of David. But then he does something no Hebrew genealogy does. He names four women, and what a group they are. Tamar, who dressed as a prostitute to conceive a child by her father-in-law. Rahab, a prostitute in Jericho. Ruth, from Moab, a nation God had forbidden Israelites to marry into. And the fourth Matthew designates her identity so carefully he only says — “her that had been the wife of Uriah the Hittite.” Bathsheba. Four women. Four scandals. Matthew didn’t have to include a single one. Ancient genealogies didn’t include women at all, let alone women like these. He chose to include them, which means they are important to the story he is telling with this genealogy— and that the genealogy is a story. Luke also provides a genealogy of Jesus. But Luke doesn’t stop at Abraham. He runs it all the way back to Adam, “the son of God.” Luke, writing for Gentiles as much as Jews, uses his genealogy to tell a slightly different story. His genealogy tells us Jesus doesn’t just belong to Israel. He belongs to everyone descended from Adam — which is everyone. An encouraging message for Gentiles, don’t you think? Both Matthew and Luke provide genealogies of the same man, yet they exhibit significant differences. Why? Clearly, Matthew and Luke aren’t recording data. They’re each telling you something important about Jesus, and they use the genealogy to tell you. We could spend more time on this, but for now, I just want you to see that a genealogy in the Bible isn’t a pedigree. It isn’t there to be checked against a list. It’s a story, compressed into names and numbers, waiting for someone willing to read past “begat.” The real controversy dwells elsewhere — in two older genealogies, in Genesis 5 and Genesis 11, where the names come with ages attached, and where generations of readers have tried to use those ages to answer a question the author never intended to answer. We’ll go there next.
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Dogs Allergies Try This Natural Remedy For Dogs Allergies
Jeanine Qualls – July 20, 2026https://youtube.com/shorts/kNiy-zfFvYI?si=LJP5ifZLBjXs82Di
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Diabetic Meal Simple Diabetic Friendly Meal
Jeanine Qualls – July 20, 2026https://youtube.com/shorts/cIQcKv89Z9I?si=2zIkrjeeKbu89i55
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The Teacher’s Notes–Sin in the Church, Lesson 4 Adult Bible Study Guide, 2026 3Q, "First and Second Corinthians"
The Teacher's Notes – July 18, 2026Sabbath School Lesson for July 18-24, 2026 Introduction of Lesson 4, Sin in the Church Memory Text: “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies.” 1 Corinthians 6:19, 20 NIV We are indeed bought with a price–the life of God’s own Son. The Spirit of God resides in us, in our bodies, making us God’s temple. Temples were revered in Paul’s day, so this reminder must have caused them to see their sin in a different light. We, too, must treat our bodies with more care and honor God with our bodies. We are all holy vessels of God, and must be ready to be used by Him any way He chooses. After Paul made the case that the Corinthian church was sadly divided, he began to outline in chapters 5 to 7 why and how they must live better and do more for the Lord. There were many ways they could improve their witness and be used by God to save others, if they would only listen to Paul’s counsel. The Corinthians, just like us today, were influenced by the sinful culture all around them. Our human brains are capable of soaking up sin like thirsty sponges. Paul reminds us of a higher standard though that must be maintained in God’s church. This week, we’ll explore: Sunday: Dissonance Between Faith and Practice Monday: Dealing With Scandals Tuesday: Protecting the Church’s Identity Wednesday: Antidote Against Sexual Immorality Thursday: Marriage and Singleness Sunday: Dissonance Between Faith and Practice There was a glaring incident of sexual immorality that Paul became aware of, probably through someone in Chloe’s household (1 Corinthians 1:11). It was widely known in Corinth that a member of the Christian church there had married his stepmother, or someone his father had been married to. Such a thing was not only warned against by God in Leviticus 18:7, 8, but even the Gentiles recognized and did not tolerate such an incestuous relationship that often was the result of exploitation within the family unit. To make it even worse, the Christians were arrogant to the point of boasting about their tolerance, which only marred their reputation and spoiled their witness in the community. See 1 Corinthians 5:1, 2. This story of the church in Corinth can be used as an example of the way not to share our faith. We must be careful not to practice “love” and “acceptance” to the extent that we overlook needed reforms in behavior that must be taken for a church and individual members to grow and prosper in God’s love. Verses for reflection and discussion: 1 Corinthians 5:1-13 Why would the Christians in Corinth overlook such a scandal? What message was Paul trying to convey to the Corinthians about how our faith must influence our practice of Christianity? Leviticus 18:7, 8 Why do you think Leviticus calls out such immoral behavior? Monday: Dealing With Scandals Some of Paul’s words in chapter five may sound harsh to modern readers. But a closer study of their meaning reveals the redemptive purpose for the actions a church should take when a member fails to live up to the standards of God. When scandals threaten the reputation of God’s people, church discipline must be taken. Paul described how the individual who posed a substantial threat must “be removed from among” them (1 Corinthians 5:2). Verse 5 goes on to talk about how they should “deliver this man to Satan”. What Paul no doubt meant was that they should let him reap the consequences of his unlawful behavior. It seems logical that they would encourage each other not to associate with the erring individual, in order that he not influence others in the church to follow his unholy example. Paul is clear in verse 5 that the purpose of disciplinary action by the church includes the redemption or saving of the individual being disciplined. Perhaps such action would cause the individual to see the error of their ways and come back to God. Verses for reflection and discussion: 1 Corinthians 5:1-5 What harm does immorality in the church pose for the community, and in the church? 1 Corinthians 5:9, 11 What other sins does Paul mention as needing disciplinary action? Why would they be advised not to even eat with the disciplined individual? Tuesday: Protecting the Church’s Identity In chapter five, Paul made a good case for how immorality should be handled, and not ignored by the church. Church discipline must be administered whenever necessary to protect the reputation and influence of the church. The first half of chapter six emphasizes the danger of taking petty, minor disputes to public criminal courts. Many times, such non-criminal offenses can be judged by the church alone. As the saying goes, we should not be “airing our dirty laundry in public” unnecessarily. It can often be done quietly and discreetly within the church. Wisdom and spiritual discernment are available to Christians through the Holy Spirit. As Paul reminded them in 1 Corinthians 6:3, someday they would even be judging angels–a reference, of course, to the angels who joined Satan’s ranks and rebelled. See Jude 6. Verses for reflection and discussion: 1 Corinthians 6:1-13 How has the church, several denominations in fact, misapplied Paul’s counsel and covered up sexual promiscuity with minors, for instance? How and why must we avoid covering up sexual sins, just to protect the church’s reputation? Where do we draw the line, and still follow Paul’s advice? 1 Corinthians 6:3, Jude 6, Revelation 20:4 When and how will the righteous judge angels? Wednesday: Antidote Against Sexual Immorality Several church denominations continue to believe that once we are saved, we are always saved from that time forward–giving the impression that our behavior no longer matters after we are saved. This mindset also seemed to be that of the Corinthians. But <a class="cat-post-excerpt-more" href="https://www.outlookmag.org/the-teachers-notes-sin-in-the-church-lesson-4/" title="Continue reading The Teacher’s Notes–Sin in the Church, Lesson 4 Adult Bible Study Guide, 2026 3Q, “First and Second Corinthians”“>Read more…
Featured Stories
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Spring Break Mission Trip to El Salvador Highlights One Farmer’s Generosity
Guest Contributor – July 20, 2026Over spring break in March, a group of students and adults from Kansas churches traveled with the Kansas-Nebraska Youth Department on a mission trip to El Salvador, partnering with a team from the Washington Conference to serve alongside local leaders and churches in the Eastern El Salvador Conference. The trip started in the dark. The group left in the early morning hours, driving through snow and freezing temperatures, and landed a few hours later in the warmth and humidity of Central America. The contrast was hard to miss, and it only grew from there. One of the stories that stayed with me came from a simple tin shed where a congregation meets faithfully. That church exists because of a man named Alfredo. When he heard that a group of Adventists had lost their meeting space, he offered them a shed on his small farm. Week after week they gathered there, and Alfredo started showing up too. He became part of the church family. By the time our group arrived, he was not just worshiping in that shed. He was at the worksite with us, helping build a permanent church for that same community. His story alone was worth the trip. The week was physical work. The team dug trenches through rocky ground in the heat, carried cinder blocks, and learned from local leaders how to build well. But the other work happened in between—playing with kids at Vacation Bible School, singing together, sharing meals that neighbors brought to the worksite. We saw Jesus in a hundred small moments: a child checking on someone who felt sick, a community giving generously from what little they had. Those moments carry weight. We may have more resources at home, but we were reminded that spiritually, there is still much to learn from people who depend on God every day. James 2:5 says God has chosen the poor of this world to be rich in faith. We saw that. The clearest lesson was also the simplest. Mission is not a destination. The same willingness to go is needed right here, in our churches and schools and neighborhoods, where people feel unseen every week. This was never just a project. It was partnership…God bringing His people together to carry His mission forward. That mission continues today, through all of us. We invite you to pray for the young people who went, for the communities in El Salvador, and that God would help all of us live as missionaries where He has placed us. If you feel called to support this work, your generosity makes opportunities like this possible. Nick Snell is youth & young adult director for the Kansas-Nebraska Conference.
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Hmong Church Lights Up Their Corner "It only takes a spark..."
Guest Contributor – July 13, 2026Sometimes you can walk into a church and just sense that good things are happening. The air vibrates with joy. Members are working instead of watching. Hmong Minnesota Seventh-day Adventist Church is one of those action-packed places where every person seems to know they belong and that they have a task to do. Founded around two decades ago in St. Paul, the Hmong group recently moved into a new building (the former Oromo Church on Central Avenue in Minneapolis) and celebrated their promotion to full church status. The festive ceremony featured traditional music, colorful costumes, Hmong foods, a candlelight dedication, and a visit from former pastoral couple Ko and Terri Saelee, who are now planting a new Hmong congregation in North Carolina. Hmong Americans started arriving from refugee camps in Southeast Asia in the late 1970s and 1980s, and about 100,000 now make their home in Minnesota. Traditionally their religion includes elements of animism, shamanism and Buddhism, though many in Minnesota are open to Christianity. In a 2025 interview with Adventist Review, the Saelees explained that two factors helped guide their early Adventist outreach to the Hmong in Minnesota: first, the importance of building a support system for new members who may feel like outcasts after becoming Christians, and second, the need to gain the respect and friendship of Hmong leaders before introducing Christianity to other group members. This cultural understanding helped to establish the Hmong congregation as a sustainable model for making disciples. In January 2024, Pastor Rachan Ritti-traiphop and his wife, Pranee Sereepat, arrived in Minnesota to serve the Hmong believers. A crucial part of Pastor Rachan’s ministry is purposely getting out to meet more people. The larger Hmong community is tightly interwoven, so he attends weddings, funerals, parties, family gatherings, sports events—any place where people come together. He also asks church members to introduce him to their relatives and friends. Later he invites these new acquaintances to his home for a meal, where he introduces them to other Hmong church members so everyone can get to know each other and form a circle of support and care. Before believing, many people need to experience belonging. Lonely people who are adjusting to a new culture are often reluctant to leave the house, so Pastor Rachan regularly visits Hmong families in their homes. He asks questions about their lives and listens more than speaking. The first visit ends with prayer, and future visits include Bible study for those who are interested and preparation for baptism when they are ready. “In developed countries and urban societies, one thing people need most is relationships,” he says. “Loneliness is like a disease that eats away at human happiness.” Like the Saelee family and others who served before him, Pastor Rachan understands that respect for community leaders is essential when approaching the group-oriented Hmong. He advises “handling the snake by its head,” or engaging with leaders first, showing honor, and seeking their advice before launching community service projects. Hmong Adventists are now known for singing and offering encouragement at funerals, attending family clan meetings in the Twin Cities, opening their church building for community events, and providing teams of church members to carry out volunteer work. Pastor Rachan says one of his ministry heroes is Moses, who loved the Israelite people and was even willing to give his own life because of their sins (Exodus 32). Just as Moses did, Pastor Rachan depends completely on God’s power as he mentors new leaders and models biblical steps for growing a healthy church family. Becky Scoggins is a freelance writer for Minnesota Conference.
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AdventHealth Parker Team Members Save a Life at Local Race
AdventHealth – July 13, 2026What began as a typical race day quickly turned into a life-saving moment for three AdventHealth Parker team members at the Platte River Half Marathon on April 12. As runners made their way through the course, Erin Ward, chief operating officer at AdventHealth Parker, noticed a fellow runner just ahead veer off the trail and collapse face-first. “I was about to tap him on the back to encourage him,” he said. “Then, in an instant, everything changed. The moment I saw his face, I knew something was very wrong.” Without hesitation, Ward called 911, working to describe their location along the river trail as clearly as possible. At the same time, he called his colleagues Antje Oudakker, director of nursing surgical services and Scott Stanley, MD, an orthopedic surgeon at AdventHealth Parker, who were just behind him on the course. Within seconds, the three were joined by others nearby and immediately sprang into action. “There was no hesitation,” Oudakker said. “Our training kicked in and everyone remained calm, focused and acted quickly.” Oudakker and Dr. Stanley began performing CPR while Ward coordinated emergency response. For the next several minutes, a group of strangers, many with healthcare backgrounds, worked together, rotating through CPR efforts until emergency responders arrived. “It was incredible to see,” Ward said. “I felt an overwhelming sense of pride watching Antje and Dr. Stanley. Their focus, skill and determination were incredible to witness. It’s a moment I’ll carry with me—it deepened my appreciation for what they do every day and inspired me to sign up for [a Basic Life Support course] myself. It really opened my eyes to how quickly something like this can happen and how being prepared can make all the difference.” Though the race continued around them, the moment carried a profound weight. “It was surreal,” Oudakker said. “He likely had the same anticipation for race day that I did. But in that moment, it became clear there was a reason we were there.” Thanks to their swift action and the collective effort of those nearby, the runner’s life was saved. “He didn’t have any damage to his heart muscle and is already on the road to recovery,” Dr. Stanley said. “It’s incredible to know he may be feeling better than he has in years.” For the team, the experience reinforced something deeper than training alone. “This was a powerful reminder that our mission doesn’t stop at the hospital doors,” Ward said. “In that moment, it meant showing up, taking action and helping save a life right there on the trail. It showed me that being present and willing to step in can have a profound impact. AdventHealth is so much more than a place. It’s a community. Whether we’re inside the hospital or out in the world, that mission lives in us. It’s not just something we do at work—it’s part of who we are.” Oudakker echoed that sentiment, emphasizing the importance of preparedness. “Cardiac events can happen to anyone, anywhere, at any time,” she said. “Because people stepped in and responded without delay, a life was saved.” Dr. Stanley added, “This is exactly why it’s so important for people to learn basic lifesaving skills like CPR. You truly never know when you might be in a position to help someone in need and being prepared can make all the difference.” Explore CPR training opportunities by visiting AdventHealth.com/Events.
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Running the Race: Faith, Endurance and the Boston Marathon
Guest Contributor – July 13, 2026The early morning air in Boston carried a different weight on April 20, 2026. The common bond of marathon running had brought together a gathering of unique people from every U.S. state and 130 countries. And for Craig Carr, the starting line of the Boston Marathon was more than another run—it was the testing ground of a discipline built one mile at a time over many years. Carr is no stranger to running. Known for his daily running streak, for more than seven years his routine has become part of his life—and his faith. But Boston required something more. It called him to take years of steady discipline and apply it on one of the world’s biggest stages. A different kind of preparation “Daily running and endurance training are conflicting objectives,” Carr explains. His daily run, which is connected to his devotional life, builds a strong foundation. But the demands of marathon training typically include rest days following long training runs—something his routine does not allow. “My typical rest day is an easy five miles at about a 116/min heart rate,” he says. Still, it’s not just about physical training. It’s about consistency over time. The daily discipline is what normalizes both the good days and the not-as-good days, to be able to take things as they come, building resiliency, Carr says. That mindset shaped how he approached race day. But there was an additional element of preparation required to qualify for Boston: Carr had to get faster. The daily routine needed to include some occasional speed work that pushed the cardio threshold and fitness level higher while growing in endurance. Over a period of three years, this included running a marathon of 4:21:59 (9:58/mile pace) in 2022, to eventually qualifying in 2025 for Boston with a 3:23:51 (7:46/mile pace). This improvement of almost an hour required another shift in mindset to build up speed as well as endurance. Faith in every step For Carr, running is deeply connected to his spiritual life. That association became even more evident on race day in Boston. “Throughout the race, various praise songs and scriptures would come to mind,” he says. That morning, one passage stood out in a powerful way: Isa. 40:31. “But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.” “This set my mind on the Lord’s strength, on eagle’s wings, of running without weariness; how appropriate for a marathon!” Carr exclaimed. As the race moved into the second half, he began to feel the benefit of his daily routine. “During the race, particularly the second half, there were moments when I could sense the investment in the daily routine was offering its return.” That consistency showed up in his ingrained rhythm of movement and steady pacing. The battle at mile 21 Every marathoner reaches a point where the challenge becomes more than physical. For Carr, that moment came at Heartbreak Hill, around mile 21. The uphill climb comes at a time that often coincides with a similar mile mark known as The Wall, in which the body begins to shut down from fatigue. The result is both physical strain and mental challenge. “It is certainly physical exhaustion, but even more so a mental battle to keep going, keep moving, keep racing,” Carr says. “Hearing the crowd that lined the streets and cheering others along in their struggle uplifted my own spirits.” Carr sees a clear connection here to everyday life. “The mental stamina needed toward the end of a marathon is like trying to make complex decisions or have a tough conversation with someone when you are very tired, stressed—and want to just be done.” In those moments, mindset matters most. “Fighting the negative self-talk and the ‘inner quitter’ becomes extremely important in the final miles.” The finish line The difference between Carr’s daily runs and the marathon became most clear in the final miles. “The daily is most often a smooth, cruising speed—with lower heart rate—of distances of five to six miles,” he explains. But race day demanded far more. “When running more than four times that far, it’s those final miles before the finish line that are difficult to simulate adequately. But the daily discipline, in all types of weather and challenges of schedule, and various levels of fatigue, builds a foundation of consistency that provides the edge for pushing the limit a little farther and a little faster.” Crossing the finish line brought a powerful mix of emotions—a unique combination of exhaustion and elation, of relief and joy, of agony and accomplishment. And all around him, other runners shared the moment. The expressions of fellow runners offered glimpses of their story through smiles, high fives, tears and shouts. More than a race Carr states that Boston brought lessons that went beyond training. Unlike his quiet morning runs, the marathon environment was filled with travel, crowds and the energy of a global event—energy that can also bring added pressure. The excitement and nerves of race day can easily become overwhelming, adding unnecessary strain if not managed carefully. For Carr, the solution was simple: to rely on the familiar rhythms of his daily routine, allowing him to arrive at the starting line energized rather than depleted. The experience also revealed something deeper. “Boston reminded me that there are runners from all over the world, many who lead such vastly different lives, yet once on the course we are united in purpose to cross the finish line.” That shared purpose created a lasting impression. “It is an experience I will always treasure.” Running the greater race For Carr, the Boston Marathon ultimately points to something greater described in Heb. 12:1–2: “Therefore we also, since we are surrounded by so great a cloud of witnesses… let us run with endurance the race that is set before us, looking unto Jesus, the Author and Finisher of our faith.” From Read more…