Healthy Living Through CREATION Life
Good health often starts with living a whole-person lifestyle. That means focusing not just on our physical health, but our mental and spiritual health as …
Good health often starts with living a whole-person lifestyle. That means focusing not just on our physical health, but our mental and spiritual health as …
I really, really like working out. I like going to the gym to work out with weights and machines and a track. I like to …
Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …
No matter what your age or condition, exercise can improve your whole health. That’s the message Amanda Nunamaker gives her fitness members every day. As …
Journaling: How has it been going? What has felt like movement or change this week? What has felt like growth or progress? What was your …