Are you feeling weighed down, fatigued, or struggling to stay consistent with your health goals? It might be time to reset and refresh—and that starts with a detox.

In my latest video, “It’s Detox Time! New Year, New You”, I share why detoxing isn’t just a trendy word — it’s a necessary part of reclaiming your health, restoring balance, and unlocking new energy.

▶️ Watch the video here:

💧 Why Detox?

Our bodies are constantly exposed to toxins from food, the environment, stress, and even our thoughts. Over time, this buildup can leave us feeling sluggish, bloated, and mentally foggy.

Detoxing helps to:

✅ Flush toxins from your system
✅ Improves digestion and gut health
✅ Boosts energy and clarity
✅ Jumpstart weight loss goals
✅ Reset your spiritual and mental space

💡 Getting Started with Your Detox

In the video, I guide you through simple, approachable ways to begin your detox journey. Whether you’re just starting or need a fresh reset, I encourage you to follow these key steps:

  1. Hydrate, hydrate, hydrate. Water is your first detox tool.

  2. Eliminate processed foods and sugar. Give your body a break from the junk.

  3. Incorporate fruits, veggies, and herbal teas. Fuel your body with healing.

  4. Journal and pray. Detox your thoughts and make space for clarity.

  5. Move your body. Even 15-20 minutes a day can spark transformation.

🌱 My Personal Detox Plan

I don’t just talk about it — I live it. In the video, you’ll hear how I integrate detoxing into my holistic lifestyle — physically, spiritually, and emotionally. It’s about what you take out and what you bring in: peace, purpose, energy, and clarity.

✨ Ready to Detox with Me?

Let’s do this together. Watch the video, leave a comment, and share how you’re committing to a fresh start. And if you’re ready to go deeper in your journey…

📩 Email me for a personalized detox plan and access my Thrive Assessment.
🛒 Check out Neumi Swish for daily cellular-level detox support: neumi.com/jeanine

Let’s clean out what’s been holding us back and fully become who we are.

Thrive and not just survive. 💚

 

 

 

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