Posts tagged water

Not every Christmas is a spectacular fantasy of happiness.  There are many of us who will have a harder Christmas this year than usual.  You …

Are you motivated or inspired? Let’s say for a minute that motivation is effort towards getting yourself to do something you don’t want to do …

There is no nutrient of greater importance than water. Water sustains our bodies and minds for nearly all of its functions. It is crucial we …

If your thoughts were suddenly audible, what would you hear yourself promising would make you happy? I’ve done this with dark chocolate more times than …

Just what  are you planning for the New Year?  I’ve thought of a few things I would like to do or change for the coming …