Posts tagged vegan

There are people who refrain from eating foods that come from animals. Call them vegans, plant-based, or just different, they exist and they love delicious …

The Christmas season has passed and now we all will face the long, cold months of winter. Down jackets, mittens and big hats keep us …

When talking to my clients they often hear me talk about eating more fruits, vegetables, and whole grains. Eating more fruits and vegetables can be …

Quinoa (pronounced KEEN-wah) is a gluten-free grain and one of the few plant foods to contain all necessary amino acids. Since many people are looking for ways …

At the back of the February issue of OUTLOOK, we published a simple vegan Mac & Cheese recipe from simple-veganista.com. We decided to try it …