Does Prayer Time Feel Like Being Handcuffed? Ten tips for jumpstarting a prayer life with or without ADHD
(Summary of Article–Let’s face it, if you have ADHD, you want a short article!) For those with ADHD, prayer can feel challenging due to the …
Posts tagged stress
Recovering from Burnout Part 3
Recovery is possible, but it will be gradual improvement over 1-2 years for full recovery. If the job you have is the cause of the …
Burnout in the Brain Part 2
(Arnsten & Shanafelt, 2021) The prefrontal cortex [PFC] is the portion of the brain taken offline by burnout and it is responsible for all of …
What is Burnout? Part 1
In the course of my career, I have experienced burnout at least twice, and recovery has been difficult and lengthy. This past January, I realized …
Ashwagandha Appears good for stress, but should you take it?
(Nothing in the following article should be considered medical advice. Always consult with your provider.) In the course of my clinical practice, I sometimes recommend …