Posts tagged physical health

Prevention is always best, and there are also some preventative strategies which can be very helpful to keep from becoming burned out to begin with. …

Recovery is possible, but it will be gradual improvement over 1-2 years for full recovery.  If the job you have is the cause of the …

(Arnsten & Shanafelt, 2021) The prefrontal cortex [PFC] is the portion of the brain taken offline by burnout and it is responsible for all of …

In the course of my career, I have experienced burnout at least twice, and recovery has been difficult and lengthy.  This past January, I realized …

One day not long ago I was safely riding along the interstate with my husband behind the wheel of our car. While scrolling through my …