Change 2 Habits Lowering Our Risks for Degenerative Diseases as We Age
Change 2 Habits: Lowering Our Risks for Degenerative Diseases as We Age As we age, our bodies undergo various changes that can increase the …
Posts tagged Nutrition
3 Things That Cause Poor Health The Dark Side of Sugar, Salt, and Oils
The Hidden Dangers of Sugar, Salt, and Oils: Health Risks and Healthier Alternatives In our modern diet, sugar, salt, and oils are ubiquitous ingredients found …
Wellness Program Brings Whole Health to Kansas City Community
In AdventHealth Shawnee Mission’s Community Wellness program, participants learn how to improve their whole health—mind, body and spirit. Through classes such as fitness, nutrition, and …
CREATION Health: Nutrition
The last letter of the CREATION Health acronym is “N” for Nutrition. Food is the fuel that nourishes mind and body and is essential to …