Making a Change Month 1
Today is the day! (Unless you have chosen another date in the near future.) You have made a plan. You are ready to start the …
Posts tagged motivation
Foundation for Change Week 2
How did your exercises go last week? Did they help you clarify your reasons for wanting to make this change in your life? Did they …
Foundation for Change Week 1
Today is the day! While this is posting February 2, maybe you are reading it on July 7 because you just discovered it. Perhaps, February …
The Brain and Change Preparation for Change
One time when I was working as a nurse in a hospital, someone in management decided to rearrange the supplies. In the emergency department, this …
It’s Still January How is your resolution going?
Approximately 40% of us make New Year’s Resolutions (Hetter, 2020). According to Forbes Magazine, 8% of persons who set a New Year’s Resolution actually accomplish …