Posts tagged motivation

  Change 2 Habits: Lowering Our Risks for Degenerative Diseases as We Age As we age, our bodies undergo various changes that can increase the …

How’s your January going, my rebels? Did you reject making New Year’s resolutions from the get go? How do you feel now when you see …

Are you motivated or inspired? Let’s say for a minute that motivation is effort towards getting yourself to do something you don’t want to do …

Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …

Journaling: How has it been going?  What has felt like movement or change this week?  What has felt like growth or progress? What was your …