Posts tagged goal-setting

We can all agree 2020 did not go as expected. While we all had great plans and goals for the year, many were let go …

Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …

Journaling: How has it been going?  What has felt like movement or change this week?  What has felt like growth or progress? What was your …

Today is the day!  (Unless you have chosen another date in the near future.)  You have made a plan.  You are ready to start the …

How did your exercises go last week?  Did they help you clarify your reasons for wanting to make this change in your life?  Did they …