Change 2 Habits Lowering Our Risks for Degenerative Diseases as We Age
Change 2 Habits: Lowering Our Risks for Degenerative Diseases as We Age As we age, our bodies undergo various changes that can increase the …
Posts tagged fitness
Wellness Program Brings Whole Health to Kansas City Community
In AdventHealth Shawnee Mission’s Community Wellness program, participants learn how to improve their whole health—mind, body and spirit. Through classes such as fitness, nutrition, and …
6 Ways Taekwondo Helps My Family With Christian Values
Since 2016 when we ran into a group of uniformed black belts at a local health fair, our family has been on this crazy Taekwondo …
Self Care or Selfishness? How Self-Motivation Is and Isn't Allowed in the Church
After reading a recently popular book billed as Christian, and then reading the mixed reviews on social media, major review sites, and in very angry …
The Biggest Loser Gains the Most “I could not have done this without the support of family and friends.”
The Dakota Conference has a tradition of giving $25 or $30 gift certificates to pastors during Pastors’ Meetings, held annually the first week in January. …