CHIPing It Session 6: Power Up with Fiber
Current research shows that if your grandma told you to eat more fiber she knew what she was talking about. Due to our general lack …
Current research shows that if your grandma told you to eat more fiber she knew what she was talking about. Due to our general lack …
What is fiber? Fiber is the parts of plants that we can’t digest. Only foods that come from plants have fiber. We used to call …