Posts tagged diet

Growing up Adventist, I heard on more than one occasion that Ellen White, one of our church’s founders, called medication a poison.  In 1908, she …

Good health often starts with living a whole-person lifestyle. That means focusing not just on our physical health, but our mental and spiritual health as …

Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …

Journaling: How has it been going?  What has felt like movement or change this week?  What has felt like growth or progress? What was your …

Today is the day!  (Unless you have chosen another date in the near future.)  You have made a plan.  You are ready to start the …