Consequences of Fear Worry -- Part 2
Why Does God Tell Us Not to Fear? God would never instruct us to avoid something that’s good for us. So why does He repeatedly …
Posts tagged depression
Mental Health and Recovery from Burnout Part 4
The brain is very negatively impacted and damaged by burnout. Thus mental health is key to overcoming burnout. Some ways to improve mental health may …
Ashwagandha Appears good for stress, but should you take it?
(Nothing in the following article should be considered medical advice. Always consult with your provider.) In the course of my clinical practice, I sometimes recommend …
When Christmas is Not Merry 10 tips for handling a tough Christmas
Not every Christmas is a spectacular fantasy of happiness. There are many of us who will have a harder Christmas this year than usual. You …
When Life is Too Heavy Grief and Burnout
Sometimes life is just demoralizing. It may be a season of grief (which is sadness about any kind of loss), when you feel like you’re …