Ashwagandha Appears good for stress, but should you take it?
(Nothing in the following article should be considered medical advice. Always consult with your provider.) In the course of my clinical practice, I sometimes recommend …
Posts tagged cortisol
Recovering from Stress A How to
Have you wondered why we’re so stressed when we aren’t foraging for food or being attacked by lions? I have. Last I checked, my cortisol …