Posts tagged brain

Do you struggle with an sense of impending doom? Are you waiting for the other shoe to drop? Do people say you see trouble where …

Are there any deep-seated beliefs you wish you could throw out the window? I’ve got some: Skinny people are more likely to be loved. Struggle …

Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …

Journaling: How has it been going?  What has felt like movement or change this week?  What has felt like growth or progress? What was your …

Today is the day!  (Unless you have chosen another date in the near future.)  You have made a plan.  You are ready to start the …