Do you find yourself gaining weight, becoming depressed and feeling sluggish during the winter season? Unfortunately, you’re not alone. Many people struggle year after year …

Temperance is an absolute must in order to thrive in health and not just survive in health. In the Bible, temperance is one of the …

Living a healthy lifestyle is a journey. The more I think I am thriving in health, the realization hits me that there are areas in …

“Wherefore, it shall come to pass, if ye harken to these judgments and keep and do them…the Lord will take away from thee all sickness …

We have a problem, and we aren’t unique. Many, it seems, have bought into the myth that weak­ness always leads to failure and strength always …