Love is a funny thing. It can have a plethora of meanings to many different people. We can love our spouse, our dog, our house, …

Thanksgiving and Christmas are upon us and it is time to enjoy everyone’s favorite warm and savory dish. Green Bean Casserole is an American classic …

In life, there are more than a million activities in which we could participate.  Work, friends, family, our church, hobbies and home maintenance are just …

You may have heard that vitamin B-12 is important for your body and there are some people who need to supplement it in their diet. …

Transitioning from a traditional American diet to a plant-based diet was a challenge for me. I feared giving up foods I grew up with and …