When Christmas is Not Merry 10 tips for handling a tough Christmas
Not every Christmas is a spectacular fantasy of happiness. There are many of us who will have a harder Christmas this year than usual. You …
Anxiety and Medication
Medication is sometimes the answer for anxiety. And maybe, just maybe, we should not wait to use it as a last resort. (Again, this is …
Lifestyle Options for Persistent Anxiety
(Information in this article is not meant to be medical advice. Please talk to your prescriber about your treatment plan.) When you have anxiety it …
When You Need Therapy
If your mental health is impacting your ability to live and be the person God created you to be, it is time for help and …
Treatment for Anxiety Disorders
There are many different disorders which are considered anxiety disorders, such as generalized anxiety disorder, social anxiety disorder, various phobias, separation anxiety, panic disorder, etc. …